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How Long Does Jet Lag Last?

Whether it is jet lag or social jet lag, both these conditions are serious and need instant treatment. When it comes to duration of the...

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What is Social Jet Lag?

Some people have different sleep patterns on the weekends as compared to the working week this condition is termed as Social Jet Lag. This...

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How to Avoid Jet Lag?

How to avoid Jet lag is the main question pop up in the mind of people flying across time zones. When a person flying across the different...

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Shift Work Disorder Medication

Shift work disorder medication is one of the imperative things a person needed who is suffering from the shift work disorder. This is a...

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Tips for Shift Workers | SWSD

Are you suffering from SWSD (shift work sleep disorders)? If yes, then in this article we will go through about some tips that can help...

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Shift Work Sleep Disorder: Prevalence and Consequences

Shift work sleep disorder is a common condition experienced by many professionals who works in shifts. It effects negatively on the...

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What does the Pineal Gland do

Pineal Gland is an endocrine gland that secretes hormones such as Melatonin, which affects the modulation of sleeping/waiting patterns and...

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Sleeping In On Weekends Is Not The Solution

The fast paced life with almost 12 to 16 hours workload on weekdays deprives many people a sound sleep. It is a common occurrence with...

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Irregular Sleep Wake Rhythm And Actigraphy

Time To Know About Irregular Sleep Wake Rhythm The sleep disorder irregular sleep wake rhythm is a kind of circadian rhythm sleep...

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Is Irregular Sleep-Wake Rhythm In Elderly A Neurodegenerative Disorder

Can Irregular Sleep Wake Rhythm Be Considered As A Neurodegenerative Disorder Recent studies of various cases of patients suffering from...

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Irregular Sleep-Wake Rhythm In The Elderly

Irregular Sleep Wake Rhythm – Rapidly Affecting Elderly Several elderly people have recently been reported with sleep disorders in which...

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Why Are Teens Always Tired

Find Out Why Teens Often Feel Tired Mostly, teens complaint for being tired most of the time. This feeling does not let teens to...

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Is Social Jet Lag Making You Fat

Weight Gain – One Of Circadian Clock Disorder Effect Worrying about your bulge around your body caused by quick weight gain and you feel...

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Sleep Phase Chronotherapy For Delayed Sleep Phase Syndrome

Chronotherapy – A Rescheduling Treatment Free Of Drugs Chronotherapy is an influential drug free treatment that ends up the dependency on...

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Body weight, Metabolism And Clock Genes

Increased Body Weight Can Affect Circadian Clock The issue of obesity in today’s people is quite popular causing different sorts of health...

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Chronotherapy For Depression

Depression & Its Relation With Sleep Cycle Recent studies about sleep disorders brought up astonishing factors about sleep pattern and...

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Chronotherapy For Hypertension

Chronotherapy – A Certain Solution For Hypertension Hypertension is one of the most critical disorders that are targeting modern people in...

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How Does Chronotherapy Work

Chronotherapy & The Way It Works If you suffer from any disorder related to your biological clock or circadian rhythm, then...

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Does Shift Work Raise Risk of Diabetes

Relationship Between Diabetes & Shift Work As per recent studies, it has come up that people who work in shifts or are not bound to...

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Familial Advanced Sleep-Phase Syndrome

What Is Familial Advanced Sleep Phase Syndrome Today sleep disorders have emerged in different kinds and familial advanced sleep phase...

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