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Melatonin Not Only Causes Sleep But Prolongs Your Life Too

Melatonin has been classified as one of the most effective drug that not only helps in getting good sleep but also prolongs your life....

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Melatonin As Dietary Supplement To Harmonize Natural Sleep Cycle

Melatonin is naturally produced inside our body by pineal gland. Pineal gland is a small pee-seized gland located in the middle of the...

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An Insight On How Age And Hormone Can Affect Your Sleep

Advanced sleep phase syndrome is growing rapidly among people because of a shift in regular sleep cycle of the body. It is also known to...

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Pineal Gland & The Body Clock | Why We Feel Sleepy at Night

Pineal gland is a small endocrine gland in the vertebrate brain that produces a chemical known as melatonin which balances the human sleep...

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Effects of Melatonin on the Circadian Rhythm of the Body

Melatonin has been known as one of the treatments of sleep disorders and circadian rhythm disorders. However, it should be prescribed...

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