Pages Navigation Menu
Categories Navigation Menu

Syrcadian Blue Light Therapy Device for SAD | REVIEW

This is a review article of the Syrcadian Blue Light Therapy Device for SAD. I will be highlighting all of the positive and negative points of the lamp and I will provide a final verdict in the end based on my research from forums, Amazon customer feedback and from the internet in general.

What is SAD or Seasonal Affective Disorder?

SAD or winter blues is a medical condition which affects certain people during winter or periods of time where there is a low amount of sunlight in the surrounding and causes depression. If you suffer from this condition you will face symptoms such as:

  • Low energy levels
  • Depression
  • Extreme fatigue
  • Poor concentration
  • Insomnia
  • Poor or excessive appetite
  • Irritability
  • Body aches

How does the Syrcadian Blue Light Therapy Device Help in SAD Treatment?

When sunlight hits the eye cells (Retinal Ganglion Cells) it will cause certain hormones to be secreted inside the body. These hormones control everything from energy levels to concentration. Also known as the “mood hormones” when their concentration inside the body is low, you will face the various symptoms of SAD.

During winter, when sunlight is low, the amount of these hormones inside the body is low, hence the problems which you face. The Syrcadian Blue Light Therapy Device functions by emitting artificial blue light, when your eyes are exposed to this light, it will cause the secretion of the mood hormones thus combating the symptoms of SAD.

Why the Blue Spectrum of Light to Treat SAD?

Scientific research has proven that the light sensitive receptors of the eye which control these “mood hormones” respond only to the blue wavelength of light. When exposed to blue light, they will cause the secretion of:

  • Serotonin
  • Melatonin &
  • Other hormones

These will cause your mood to become better, energy levels to increase and effectively stop depression.

However an argument is present, some scientific groups argue that this specific wavelength of light causes the deterioration of eye cells. While there is no proof for this, and many people continue to use the treatment for years without any side effects there is consensus in the scientific community that if you have:

  • Photo sensitive eyes or
  • Are using medicine which makes your eyes photosensitive

It would be better not to use this light.

Highlights of the Syrcadian Blue Light Therapy Device

Syrcadian Blue Light Therapy Device for SAD Image 1

Syrcadian Blue Light Therapy Device for SAD Image 1

  • Very cheap
  • Sleek and compact design
  • Portable
  • Can be used via a computer or laptop thanks to the USB port
  • No harmful UV rays
  • Developed with doctors to lower the amount of brightness and glare
  • Uses patented “Blue Sky Above Horizon” technology
  • Completely natural way to treat SAD
  • Automotive accessories available for use in car
  • Optional universal power supply
  • “This blue light is bright! I love the fact it has two settings… The only con is the mounting b/c it does not have any adjustment for the angle position… I have used the light therapy glasses and hats before without feeling results… I will buy a second one with adapter to travel with in my truck soon.”
  • “I have found light therapy to be very beneficial as I live in an area with limited natural light during part of the year… The Syrcadian Blue unit has proven to be not only affordable, but very convenient, mobile and effective… The unit is very easy to set-up, does not require extra space, and has provided the desired effects”
  • “I don’t usually leave reviews, but this device is the best thing that’s happened to me in years… I didn’t realize the extent of my SAD until I got the light therapy unit… I even bought one for my brother… Even he raves about it… It’s convenient and does the job… I thought it was all hog wash until I tried it.”
  • “I have owned the Syrcadian Blue Light Therapy device for about a year now… It is easy to use, attractive, and quite effective in elevating my mood… The buying process was quick, and convenient… I would highly recommend the Syrcadian Blue to all… Great Product!!”

Amazon Customer Feedback for the Syrcadian Blue Light Therapy Device

  • “This blue light is bright! I love the fact it has two settings… The only con is the mounting b/c it does not have any adjustment for the angle position… I have used the light therapy glasses and hats before without feeling results… I will buy a second one with adapter to travel with in my truck soon.”
  • “I have found light therapy to be very beneficial as I live in an area with limited natural light during part of the year… The Syrcadian Blue unit has proven to be not only affordable, but very convenient, mobile and effective… The unit is very easy to set-up, does not require extra space, and has provided the desired effects”
  • “I don’t usually leave reviews, but this device is the best thing that’s happened to me in years… I didn’t realize the extent of my SAD until I got the light therapy unit… I even bought one for my brother… Even he raves about it… It’s convenient and does the job… I thought it was all hog wash until I tried it.”
  • “I have owned the Syrcadian Blue Light Therapy device for about a year now… It is easy to use, attractive, and quite effective in elevating my mood… The buying process was quick, and convenient… I would highly recommend the Syrcadian Blue to all… Great Product!!”

As you can see, the Syrcadian Blue Light Therapy Device has gotten only good reviews in Amazon. There are zero bad reviews for this product.

Syrcadian Blue Light Therapy Device for SAD Image 2

Syrcadian Blue Light Therapy Device for SAD Image 2

Final Verdict on the Syrcadian Blue Light Therapy Device

The Syrcadian Blue Light Therapy Device is a great product which gets the job done. It is cheap, well constructed and easy to use. Additionally it is highly portable, can be used with your laptop or car. I have found only good reviews for the product and I can recommend it whole heartedly.

The only negative point of the lamp which I found is its viewing angle which cannot be changed in the product itself, but this can be easily fixed by placing on a stool or chair or table which will make it up to eye level.

To sum it up the Syrcadian Blue Light Therapy Device is an affordable, portable and effective and worthy of your hard earned money.

However if you are worried about the lamp only emitting blue light then a good alternative is the Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp.

Light Therapy Lamp Uplift Technologies DL930 Day-Light 10,000 Lux SAD image 3

Uplift Technologies DL930 Day-Light Image 3

The Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp

This lamp from Uplift technologies uses the entire spectrum of light or white light to cure SAD. The highlights of this lamp are:

  • Sturdy construction with a metal rod for support
  • Light which is both bright and soothing
  • Dual set up options-Wall hung or table top
  • Light weight
  • Very easy to set up
  • Cheap
  • UV filtered light
  • Flicker free
  • Glare free
  • White light with a broad field of illumination
  • Has a 10,000lux and 7000lux light emission setting
  • Can also be used as a reading lamp, to provide ambient lighting
  • This lamp works for SAD, jet lag and sleeping disorders

This lamp is proven to fight symptoms of SAD. It is small, portable and cheap. The only drawback faced by the lamp is its size. Since it is big, it is not portable like the Syrcadian Blue Light Therapy Device.

Other alternative light therapy lamp choices

Final Words on the Light Therapy Lamps

I hope the Syrcadian Blue Light Therapy Device Review was helpful to you as well as the alternative of Uplift Technologies DL930 Day-Light 10,000 Lux SAD Lamp Feel free to go to Amazon and check out the products yourself and read more of the reviews from the buyers.

Matched Links from Dolyan Sites / Google

Leave a Comment

Your email address will not be published.

Pin It on Pinterest

Share This