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	<title>Circadian Rhythm Disorders Archives - Sleep Disorders Advice &amp; Help</title>
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	<link>https://sleepdisorders.dolyan.com/category/circadian-rhythm-disorders/</link>
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		<title>How Long Does Jet Lag Last?</title>
		<link>https://sleepdisorders.dolyan.com/how-long-does-jet-lag-last/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sun, 04 May 2014 06:43:59 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[duration of the jet lag]]></category>
		<category><![CDATA[How Long Jet Lag Last]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[jet lag symptoms]]></category>
		<category><![CDATA[legitimate jet lag]]></category>
		<category><![CDATA[new time zone]]></category>
		<category><![CDATA[stress related difficulties]]></category>
		<category><![CDATA[time zones]]></category>
		<category><![CDATA[travel point]]></category>
		<category><![CDATA[Traveling Direction]]></category>
		<category><![CDATA[two time zones]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4935</guid>

					<description><![CDATA[<p>Whether it is jet lag or social jet lag, both these conditions are serious and need instant treatment. When it comes to duration of the jet lag, all it depends on the...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/how-long-does-jet-lag-last/">How Long Does Jet Lag Last?</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>What is Social Jet Lag?</title>
		<link>https://sleepdisorders.dolyan.com/what-is-social-jet-lag/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sun, 27 Apr 2014 03:21:33 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[different sleep patterns]]></category>
		<category><![CDATA[How to avoid Social Jet lag]]></category>
		<category><![CDATA[natural body clock]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sleep ability]]></category>
		<category><![CDATA[sleep depressed]]></category>
		<category><![CDATA[sleep patterns]]></category>
		<category><![CDATA[social clock]]></category>
		<category><![CDATA[social jet lag]]></category>
		<category><![CDATA[time zones]]></category>
		<category><![CDATA[weekends]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4927</guid>

					<description><![CDATA[<p>Some people have different sleep patterns on the weekends as compared to the working week this condition is termed as Social Jet Lag. This condition is quite harmful and a big reason...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/what-is-social-jet-lag/">What is Social Jet Lag?</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Avoid Jet Lag?</title>
		<link>https://sleepdisorders.dolyan.com/how-to-avoid-jet-lag/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sun, 20 Apr 2014 03:20:47 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[common symptom of jet lag]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[different time zones]]></category>
		<category><![CDATA[fatigues]]></category>
		<category><![CDATA[How to avoid Jet lag]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[time zones]]></category>
		<category><![CDATA[unpleasant health problems]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4918</guid>

					<description><![CDATA[<p>How to avoid Jet lag is the main question pop up in the mind of people flying across time zones. When a person flying across the different time zones, then it takes...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/how-to-avoid-jet-lag/">How to Avoid Jet Lag?</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Shift Work Disorder Medication</title>
		<link>https://sleepdisorders.dolyan.com/shift-work-disorder-medication/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sun, 13 Apr 2014 16:30:31 +0000</pubDate>
				<category><![CDATA[Circadian Rhythm Disorders]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[difficulty in sleeping]]></category>
		<category><![CDATA[disturbed sleeping patterns]]></category>
		<category><![CDATA[Narcolepsy]]></category>
		<category><![CDATA[night shift workers]]></category>
		<category><![CDATA[nuvigil]]></category>
		<category><![CDATA[Obstructive Sleep Apnea]]></category>
		<category><![CDATA[Provogil]]></category>
		<category><![CDATA[Shift work disorder]]></category>
		<category><![CDATA[Shift work disorder medication]]></category>
		<category><![CDATA[shift work disorder medication type]]></category>
		<category><![CDATA[shifts]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[wakefulness]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4911</guid>

					<description><![CDATA[<p>Shift work disorder medication is one of the imperative things a person needed who is suffering from the shift work disorder. This is a condition in which a person experiences difficulty in...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/shift-work-disorder-medication/">Shift Work Disorder Medication</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Tips for Shift Workers &#124; SWSD</title>
		<link>https://sleepdisorders.dolyan.com/tips-for-shift-workers-swsd/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Mon, 07 Apr 2014 03:12:59 +0000</pubDate>
				<category><![CDATA[Circadian Rhythm Disorders]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[lack of sleeping]]></category>
		<category><![CDATA[night workers]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[shift work sleep disorders]]></category>
		<category><![CDATA[shifts]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep hygiene]]></category>
		<category><![CDATA[sleep schedule]]></category>
		<category><![CDATA[SWSD]]></category>
		<category><![CDATA[Tips for Shift Workers]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4902</guid>

					<description><![CDATA[<p>Are you suffering from SWSD (shift work sleep disorders)? If yes, then in this article we will go through about some tips that can help you to get rid of this problem....</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/tips-for-shift-workers-swsd/">Tips for Shift Workers | SWSD</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Shift Work Sleep Disorder: Prevalence and Consequences</title>
		<link>https://sleepdisorders.dolyan.com/shift-work-sleep-disorder-prevalence-and-consequences/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Fri, 28 Mar 2014 16:05:13 +0000</pubDate>
				<category><![CDATA[Circadian Rhythm Disorders]]></category>
		<category><![CDATA[actigraphy]]></category>
		<category><![CDATA[body clock]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[difficulty in concentrating]]></category>
		<category><![CDATA[excessive sleepiness]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Increased accidents]]></category>
		<category><![CDATA[Increased irritability]]></category>
		<category><![CDATA[Increased sickness leave]]></category>
		<category><![CDATA[Increased work-related errors]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[lack of energy]]></category>
		<category><![CDATA[mood problems]]></category>
		<category><![CDATA[night shifts]]></category>
		<category><![CDATA[normal sleep cycle]]></category>
		<category><![CDATA[prevalence and consequences]]></category>
		<category><![CDATA[shift work sleep disorder]]></category>
		<category><![CDATA[sleeping disorder]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4896</guid>

					<description><![CDATA[<p>Shift work sleep disorder is a common condition experienced by many professionals who works in shifts. It effects negatively on the alertness and the sleep of an individual. According to a little...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/shift-work-sleep-disorder-prevalence-and-consequences/">Shift Work Sleep Disorder: Prevalence and Consequences</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>What does the Pineal Gland do</title>
		<link>https://sleepdisorders.dolyan.com/what-does-the-pineal-gland-do/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sat, 15 Feb 2014 14:42:56 +0000</pubDate>
				<category><![CDATA[Pineal Gland]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[circadian rhythm sleep disorder]]></category>
		<category><![CDATA[Hormones & Circadian Rhythm]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[Pineal Hormone]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4851</guid>

					<description><![CDATA[<p>Pineal Gland is an endocrine gland that secretes hormones such as Melatonin, which affects the modulation of sleeping/waiting patterns and the seasonal functions. The gland looks very much like pine cones, which...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/what-does-the-pineal-gland-do/">What does the Pineal Gland do</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Sleeping In On Weekends Is Not The Solution</title>
		<link>https://sleepdisorders.dolyan.com/sleeping-in-on-weekends-is-not-the-solution/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 07:27:19 +0000</pubDate>
				<category><![CDATA[General C.Rhythm Articles]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleeping problems]]></category>
		<category><![CDATA[Sleeping Q&A]]></category>
		<category><![CDATA[circadian rhythm sleep disorders]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Penn State University]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleep on weekdays]]></category>
		<category><![CDATA[sleep routine]]></category>
		<category><![CDATA[sleep schedule]]></category>
		<category><![CDATA[sleeping in on weekends]]></category>
		<category><![CDATA[sub-par sleep]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4827</guid>

					<description><![CDATA[<p>The fast paced life with almost 12 to 16 hours workload on weekdays deprives many people a sound sleep. It is a common occurrence with most of the employees, working hard to...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/sleeping-in-on-weekends-is-not-the-solution/">Sleeping In On Weekends Is Not The Solution</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Irregular Sleep Wake Rhythm And Actigraphy</title>
		<link>https://sleepdisorders.dolyan.com/irregular-sleep-wake-rhythm-and-actigraphy/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Wed, 06 Feb 2013 10:22:00 +0000</pubDate>
				<category><![CDATA[Irregular Sleep-Wake Rhythm]]></category>
		<category><![CDATA[actigraphy]]></category>
		<category><![CDATA[circadian rhythm sleep disorders]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Lack of sleep]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4483</guid>

					<description><![CDATA[<p>Time To Know About Irregular Sleep Wake Rhythm The sleep disorder irregular sleep wake rhythm is a kind of circadian rhythm sleep disorders. Generally, it causes unaligned sleeping times to a patient...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/irregular-sleep-wake-rhythm-and-actigraphy/">Irregular Sleep Wake Rhythm And Actigraphy</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Is Irregular Sleep-Wake Rhythm In Elderly A Neurodegenerative Disorder</title>
		<link>https://sleepdisorders.dolyan.com/is-irregular-sleep-wake-rhythm-in-elderly-a-neurodegenerative-disorder/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Tue, 05 Feb 2013 11:17:03 +0000</pubDate>
				<category><![CDATA[Irregular Sleep-Wake Rhythm]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[circadian rhythm sleep disorder]]></category>
		<category><![CDATA[irregular sleep wake rhythm in elderly]]></category>
		<category><![CDATA[Lack of sleep]]></category>
		<category><![CDATA[neurodegenerative disorder]]></category>
		<category><![CDATA[neurologic disorders]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4472</guid>

					<description><![CDATA[<p>Can Irregular Sleep Wake Rhythm Be Considered As A Neurodegenerative Disorder Recent studies of various cases of patients suffering from irregular sleep wake rhythm have disclosed that it occurs often alongside neurodegenerative...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/is-irregular-sleep-wake-rhythm-in-elderly-a-neurodegenerative-disorder/">Is Irregular Sleep-Wake Rhythm In Elderly A Neurodegenerative Disorder</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
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