Insomnia Archives - Sleep Disorders Advice & Help https://sleepdisorders.dolyan.com/category/insomnia/ Tue, 30 Sep 2014 05:06:56 +0000 en-US hourly 1 Lack of Sleep and Death of Brain Cells https://sleepdisorders.dolyan.com/lack-of-sleep-and-death-of-brain-cells/ Tue, 30 Sep 2014 03:49:54 +0000 http://sleepdisorders.dolyan.com/?p=5098 Prolonged lack of sleep may actually cause death of brain cells. This is first time when researchers have found a link between lower gray matter density in the important part of the...

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]]> Social Medication- A New Line of Treatment for Insomnia Patients https://sleepdisorders.dolyan.com/social-medication-a-new-line-of-treatment-for-insomnia-patients/ Sun, 14 Sep 2014 13:33:36 +0000 http://sleepdisorders.dolyan.com/?p=5081 Use of social networking sites to help enhance treatment for anxiety, depression and insomnia! Before going deep into what I stated above I need your biased answers on the following questions. Did...

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]]> Foods That Can Help You Sleep In Peace https://sleepdisorders.dolyan.com/foods-that-can-help-you-sleep-in-peace/ Sat, 24 May 2014 18:10:45 +0000 http://sleepdisorders.dolyan.com/?p=4957 Today, due to hectic life and schedule, it is common that you might not getting sufficient sleep and you must be looking for some effective ways and things to help you sleep....

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]]> Can Insomnia Be an Early Symptom of Pregnancy? https://sleepdisorders.dolyan.com/can-insomnia-be-an-early-symptom-of-pregnancy/ Fri, 14 Mar 2014 01:09:39 +0000 http://sleepdisorders.dolyan.com/?p=4883 Insomnia during pregnancy is very common. This is caused due to the combination of hormones and unhelpful conditions of pregnancy, such as leg cramps, frequent urination, pre-birth anxiety and regular heartburn during...

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]]> Acupuncture for Insomnia and Other Sleep Disorders https://sleepdisorders.dolyan.com/acupuncture-for-insomnia-and-other-sleep-disorders/ Fri, 21 Feb 2014 06:52:19 +0000 http://sleepdisorders.dolyan.com/?p=4857 Sleeping disorder treatment is very crucial if you are suffering from Insomnia or other sleep disorders. In today’s hectic world, getting is peaceful sleep is matter of deep thought. Because so much...

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]]> Does Insomnia Cause Depression https://sleepdisorders.dolyan.com/does-insomnia-cause-depression/ Sat, 17 Nov 2012 03:03:51 +0000 http://sleepdisorders.dolyan.com/?p=4196 Depression – A Serious Disorder Caused By Insomnia Insomnia is a critical disorder that causes several other health issues in which depression is one of them. Mainly, in the condition of depression,...

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]]> Does Deficiency Of Vitamin D Can Cause Insomnia https://sleepdisorders.dolyan.com/does-deficiency-of-vitamin-d-can-cause-insomnia/ Fri, 13 Jul 2012 03:29:12 +0000 http://sleepdisorders.dolyan.com/?p=3630 Lower Level Of Vitamin D Can Cause Insomnia Insomnia is a condition that does not let a person sleep properly at night. Researches show that those people with vitamin D deficiency have...

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]]> Coping With Sleepiness, Fatigue and Drowsy Driving https://sleepdisorders.dolyan.com/coping-with-sleepiness-fatigue-and-drowsy-driving/ Mon, 09 Jul 2012 13:02:38 +0000 http://sleepdisorders.dolyan.com/?p=3738 Being drowsy while driving doesn’t necessarily mean you are drunk. Drowsiness occurs when one wishes to sleep at inappropriate situations or time. Mostly when the sleeping pattern is disturbed and there is...

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]]> Does Fish Oil Cause Insomnia https://sleepdisorders.dolyan.com/does-fish-oil-cause-insomnia/ Sat, 30 Jun 2012 04:30:49 +0000 http://sleepdisorders.dolyan.com/?p=3580 Fish Oil & Insomnia The insomnia type of sleep disorders is a common problem that has seen in maximum people of this era. Several elements contribute to this problem wherein some people...

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]]> Does Light Therapy Work For Insomnia https://sleepdisorders.dolyan.com/does-light-therapy-work-for-insomnia/ Sun, 24 Jun 2012 07:32:27 +0000 http://sleepdisorders.dolyan.com/?p=3554 Light Therapy Depends What Kind Of Insomnia You Have Yes, if you want to know the exact answer about light therapy for curing sleep disorders like insomnia, then we must say that...

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