Sleeping Q&A Archives - Sleep Disorders Advice & Help https://sleepdisorders.dolyan.com/category/sleep_apnea/sleeping-qa/ Thu, 29 Jan 2015 03:23:56 +0000 en-US hourly 1 Why Is Coffee Bad For All-Nighters? https://sleepdisorders.dolyan.com/why-is-coffee-bad-for-all-nighters/ Sun, 05 Oct 2014 15:20:12 +0000 http://sleepdisorders.dolyan.com/?p=5105 How do you cope up with the eleventh hour stress? It’s late in the evening and you are still working on the project which you have to submit in next two days....

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]]> How Sleep Is Important to Stay Calm at Difficult Situations? https://sleepdisorders.dolyan.com/how-sleep-is-important-to-stay-calm-at-difficult-situations/ Mon, 08 Sep 2014 02:02:08 +0000 http://sleepdisorders.dolyan.com/?p=5074 The ability to control your emotions and stay calm under various conditions and rigorous work pressure has a direct connection to your performance. According to a research, ninety percent of top leaders...

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]]> Sleep Management – How to overcome Workplace Stress https://sleepdisorders.dolyan.com/sleep-management-how-to-overcome-workplace-stress/ Sun, 24 Aug 2014 17:28:26 +0000 http://sleepdisorders.dolyan.com/?p=5056 Stress at workplace is normal; however excessive stress can have a negative impact on your productivity as well as on your emotional and physical health. Studies have shown that a large percent...

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]]> Is It Bad To Sleep Too Much? https://sleepdisorders.dolyan.com/is-it-bad-to-sleep-too-much/ Mon, 23 Jun 2014 11:48:37 +0000 http://sleepdisorders.dolyan.com/?p=4989 If you were to read any health or lifestyle magazine, it is often suggested by writers and editors that resting, taking quick naps here and there as well as ensuring a long...

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]]> 7 Things You Shouldn’t Do Before Bed https://sleepdisorders.dolyan.com/7-things-you-shouldnt-do-before-bed/ Thu, 27 Feb 2014 03:53:55 +0000 http://sleepdisorders.dolyan.com/?p=4867 Lack of sleep is a result of things or activities you do before going to sleep. Many people have trouble in getting proper sleep every night because of different reasons such as exercise, stress, diet and...

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]]> Sleeping In On Weekends Is Not The Solution https://sleepdisorders.dolyan.com/sleeping-in-on-weekends-is-not-the-solution/ Fri, 15 Nov 2013 07:27:19 +0000 http://sleepdisorders.dolyan.com/?p=4827 The fast paced life with almost 12 to 16 hours workload on weekdays deprives many people a sound sleep. It is a common occurrence with most of the employees, working hard to...

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]]> Are Sleep Apnea & Sleep Seizure Connected? https://sleepdisorders.dolyan.com/are-sleep-apnea-sleep-seizure-connected/ Thu, 12 Jan 2012 02:06:10 +0000 http://sleepdisorders.dolyan.com/?p=1495 Among sleep disorders, one of the most prominent disorders is sleep apnea. It is a partial or complete blockage of air going into the human body through nose while sleeping. It is...

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]]> What to Do In Case Of Choking While Sleeping? https://sleepdisorders.dolyan.com/what-to-do-in-case-of-choking-while-sleeping/ Tue, 10 Jan 2012 02:11:00 +0000 http://sleepdisorders.dolyan.com/?p=1484 Choking while sleeping occurs usually when someone has a condition called sleep apnea. This is a very serious problem, can be really disturbing and can create a life threatening situation. It is...

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]]> Can I tape my lips together to stop snoring? https://sleepdisorders.dolyan.com/can-i-tape-my-lips-together-to-stop-snoring/ https://sleepdisorders.dolyan.com/can-i-tape-my-lips-together-to-stop-snoring/#comments Mon, 02 Jan 2012 04:39:13 +0000 http://sleepdisorders.dolyan.com/?p=1411 Taping your lips together to cure snoring would not be an intelligent thing to do, not because it is dangerous or bad for health, but because it just would not work at...

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]]> https://sleepdisorders.dolyan.com/can-i-tape-my-lips-together-to-stop-snoring/feed/ 10 Nasopharynx, Oropharynx, Laryngopharynx Effects On Snoring And Sleep Apnea https://sleepdisorders.dolyan.com/nasopharynx-oropharynx-laryngopharynx-effects-on-snoring-and-sleep-apnea/ Tue, 20 Dec 2011 19:43:37 +0000 http://sleepdisorders.dolyan.com/?p=1382 This is going to be very interesting article for everybody because here it becomes very visual with the illustrations of the pharynx, nasopharynx, oropharynx, laryngopharynx and you can really start understanding what...

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