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	<title>jet lag Archives - Sleep Disorders Advice &amp; Help</title>
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		<title>How Long Does Jet Lag Last?</title>
		<link>https://sleepdisorders.dolyan.com/how-long-does-jet-lag-last/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sun, 04 May 2014 06:43:59 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[duration of the jet lag]]></category>
		<category><![CDATA[How Long Jet Lag Last]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[jet lag symptoms]]></category>
		<category><![CDATA[legitimate jet lag]]></category>
		<category><![CDATA[new time zone]]></category>
		<category><![CDATA[stress related difficulties]]></category>
		<category><![CDATA[time zones]]></category>
		<category><![CDATA[travel point]]></category>
		<category><![CDATA[Traveling Direction]]></category>
		<category><![CDATA[two time zones]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4935</guid>

					<description><![CDATA[<p>Whether it is jet lag or social jet lag, both these conditions are serious and need instant treatment. When it comes to duration of the jet lag, all it depends on the...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/how-long-does-jet-lag-last/">How Long Does Jet Lag Last?</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>How to Avoid Jet Lag?</title>
		<link>https://sleepdisorders.dolyan.com/how-to-avoid-jet-lag/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sun, 20 Apr 2014 03:20:47 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[common symptom of jet lag]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[different time zones]]></category>
		<category><![CDATA[fatigues]]></category>
		<category><![CDATA[How to avoid Jet lag]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[time zones]]></category>
		<category><![CDATA[unpleasant health problems]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4918</guid>

					<description><![CDATA[<p>How to avoid Jet lag is the main question pop up in the mind of people flying across time zones. When a person flying across the different time zones, then it takes...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/how-to-avoid-jet-lag/">How to Avoid Jet Lag?</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Is Social Jet Lag Making You Fat</title>
		<link>https://sleepdisorders.dolyan.com/is-social-jet-lag-making-you-fat/</link>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sun, 23 Dec 2012 08:20:11 +0000</pubDate>
				<category><![CDATA[Circadian Rhythm & Weight Gain]]></category>
		<category><![CDATA[alarm clock]]></category>
		<category><![CDATA[circadian clock]]></category>
		<category><![CDATA[different time zones]]></category>
		<category><![CDATA[healthy sleep habits]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[jetlag]]></category>
		<category><![CDATA[professional life]]></category>
		<category><![CDATA[sleep studies]]></category>
		<category><![CDATA[weight gain]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4317</guid>

					<description><![CDATA[<p>Weight Gain – One Of Circadian Clock Disorder Effect Worrying about your bulge around your body caused by quick weight gain and you feel your professional life is the root cause of...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/is-social-jet-lag-making-you-fat/">Is Social Jet Lag Making You Fat</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Pineal Gland Disorders</title>
		<link>https://sleepdisorders.dolyan.com/pineal-gland-disorders/</link>
					<comments>https://sleepdisorders.dolyan.com/pineal-gland-disorders/#comments</comments>
		
		<dc:creator><![CDATA[A.M.]]></dc:creator>
		<pubDate>Sat, 20 Oct 2012 11:14:26 +0000</pubDate>
				<category><![CDATA[Pineal Gland]]></category>
		<category><![CDATA[bright lights]]></category>
		<category><![CDATA[dark atmosphere]]></category>
		<category><![CDATA[health disorders]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[pine cone]]></category>
		<category><![CDATA[pineal gland]]></category>
		<category><![CDATA[poor vision]]></category>
		<category><![CDATA[routine work]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[vertebrate brain]]></category>
		<category><![CDATA[vital body functions]]></category>
		<guid isPermaLink="false">http://sleepdisorders.dolyan.com/?p=4118</guid>

					<description><![CDATA[<p>Learning Various Pineal Gland Disorders Pineal gland plays an essential role in body functioning. Problem in pineal gland can cause severe health disorders in which sleep disorders are quite common. The pineal...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/pineal-gland-disorders/">Pineal Gland Disorders</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Melatonin Supplements and Autistic Children</title>
		<link>https://sleepdisorders.dolyan.com/melatonin-supplements-and-autistic-children/</link>
		
		<dc:creator><![CDATA[C.RT]]></dc:creator>
		<pubDate>Mon, 01 Oct 2012 15:04:49 +0000</pubDate>
				<category><![CDATA[Melatonin]]></category>
		<category><![CDATA[autism in children]]></category>
		<category><![CDATA[children with autism]]></category>
		<category><![CDATA[circadian rhythm sleep]]></category>
		<category><![CDATA[circadian rhythm sleep disorder]]></category>
		<category><![CDATA[Delayed sleep phase syndrome]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[pineal gland]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">http://circadianrhythmsleepdisorder.info/?p=850</guid>

					<description><![CDATA[<p>The melatonin hormone is the hormone responsible for the regulation of the normal sleep and wake pattern of a person. Melatonin is produced in the brain, specifically the pineal gland and is...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/melatonin-supplements-and-autistic-children/">Melatonin Supplements and Autistic Children</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Teens Who sleep In On Weekends Risk Monday Jet Lag</title>
		<link>https://sleepdisorders.dolyan.com/teens-who-sleep-in-on-weekends-risk-monday-jet-lag/</link>
		
		<dc:creator><![CDATA[C.RT]]></dc:creator>
		<pubDate>Sat, 08 Sep 2012 13:40:58 +0000</pubDate>
				<category><![CDATA[Circadian Rhythm & Teenagers]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[irregular schedule]]></category>
		<category><![CDATA[irregular sleep schedule]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[monday morning]]></category>
		<category><![CDATA[morning time]]></category>
		<category><![CDATA[shift change]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep patterns]]></category>
		<category><![CDATA[social jet lag]]></category>
		<category><![CDATA[waking up in the morning]]></category>
		<category><![CDATA[weekday schedule]]></category>
		<category><![CDATA[weekdays]]></category>
		<guid isPermaLink="false">http://circadianrhythmsleepdisorder.info/?p=835</guid>

					<description><![CDATA[<p>Circadian Rhythm Sleep Disorder – A Curse For Teens Social jet lag is a certain effect of circadian rhythm sleep disorder and if your teens are showing signs of social jet lag,...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/teens-who-sleep-in-on-weekends-risk-monday-jet-lag/">Teens Who sleep In On Weekends Risk Monday Jet Lag</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Melatonin Supplements Safe for Children?</title>
		<link>https://sleepdisorders.dolyan.com/melatonin-supplements-safe-for-children/</link>
		
		<dc:creator><![CDATA[C.RT]]></dc:creator>
		<pubDate>Tue, 04 Sep 2012 16:48:44 +0000</pubDate>
				<category><![CDATA[Melatonin]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[internal body clock]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[melatonin production]]></category>
		<category><![CDATA[melatonin supplements]]></category>
		<category><![CDATA[natural supplement]]></category>
		<category><![CDATA[phase disorder]]></category>
		<category><![CDATA[pineal gland]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<guid isPermaLink="false">http://circadianrhythmsleepdisorder.info/?p=831</guid>

					<description><![CDATA[<p>Melatonin is a hormone normally produce and released in the brain, which is responsible for the normal and proper regulation of the sleep and wake cycle. An alteration and abnormality in the...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/melatonin-supplements-safe-for-children/">Melatonin Supplements Safe for Children?</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Siberian Ginseng for Jet Lag</title>
		<link>https://sleepdisorders.dolyan.com/siberian-ginseng-for-jet-lag/</link>
		
		<dc:creator><![CDATA[C.RT]]></dc:creator>
		<pubDate>Sun, 15 Jul 2012 19:29:54 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[blood glucose levels]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[circadian rhythm disorders]]></category>
		<category><![CDATA[circadian rhythm sleep disorder]]></category>
		<category><![CDATA[diabetes mellitus]]></category>
		<category><![CDATA[different time zones]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[natural herb]]></category>
		<category><![CDATA[siberian ginseng]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<guid isPermaLink="false">http://circadianrhythmsleepdisorder.info/?p=721</guid>

					<description><![CDATA[<p>Jet lag is a type of circadian rhythm sleep disorder that affects people who travel to other countries with different time zones. Although, travelers usually do not experience jet lag when going...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/siberian-ginseng-for-jet-lag/">Siberian Ginseng for Jet Lag</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Natural Remedies for Jet Lag</title>
		<link>https://sleepdisorders.dolyan.com/natural-remedies-for-jet-lag/</link>
		
		<dc:creator><![CDATA[C.RT]]></dc:creator>
		<pubDate>Sat, 02 Jun 2012 19:27:44 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[circadian rhythm sleep disorder]]></category>
		<category><![CDATA[herbal medications for jet lag]]></category>
		<category><![CDATA[herbs for jet lag]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[natural remedies for jet lag]]></category>
		<guid isPermaLink="false">http://circadianrhythmsleepdisorder.info/?p=629</guid>

					<description><![CDATA[<p>Jet lag is a kind of Circadian Rhythm Sleep Disorder that is caused by a sudden change in time zones. People who usually travel to other countries with opposite time zones usually...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/natural-remedies-for-jet-lag/">Natural Remedies for Jet Lag</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Can Babies Get Jet Lag?</title>
		<link>https://sleepdisorders.dolyan.com/can-babies-get-jet-lag/</link>
		
		<dc:creator><![CDATA[C.RT]]></dc:creator>
		<pubDate>Mon, 28 May 2012 21:02:13 +0000</pubDate>
				<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[circadian rhythm sleep]]></category>
		<category><![CDATA[circadian rhythm sleep disorder]]></category>
		<category><![CDATA[how to battle jet lag]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[jet lag in babies]]></category>
		<category><![CDATA[travelling to different time zones]]></category>
		<guid isPermaLink="false">http://circadianrhythmsleepdisorder.info/?p=613</guid>

					<description><![CDATA[<p>Jet lag is a type of extrinsic circadian rhythm sleep disorder that happens when a person travels from one time zone to another. In fact, one of the major concerns of people...</p>
<p>The post <a href="https://sleepdisorders.dolyan.com/can-babies-get-jet-lag/">Can Babies Get Jet Lag?</a> appeared first on <a href="https://sleepdisorders.dolyan.com">Sleep Disorders Advice &amp; Help</a>.</p>
]]></description>
		
		
		
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