Lack of sleep Archives - Sleep Disorders Advice & Help https://sleepdisorders.dolyan.com/tag/lack-of-sleep/ Thu, 29 Jan 2015 03:23:56 +0000 en-US hourly 1 Lack of Sleep and Death of Brain Cells https://sleepdisorders.dolyan.com/lack-of-sleep-and-death-of-brain-cells/ Tue, 30 Sep 2014 03:49:54 +0000 http://sleepdisorders.dolyan.com/?p=5098 Prolonged lack of sleep may actually cause death of brain cells. This is first time when researchers have found a link between lower gray matter density in the important part of the...

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]]> Social Medication- A New Line of Treatment for Insomnia Patients https://sleepdisorders.dolyan.com/social-medication-a-new-line-of-treatment-for-insomnia-patients/ Sun, 14 Sep 2014 13:33:36 +0000 http://sleepdisorders.dolyan.com/?p=5081 Use of social networking sites to help enhance treatment for anxiety, depression and insomnia! Before going deep into what I stated above I need your biased answers on the following questions. Did...

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]]> 10 Scary Side Effects Of Lack of Sleep https://sleepdisorders.dolyan.com/10-scary-side-effects-of-lack-of-sleep/ Thu, 06 Mar 2014 15:48:13 +0000 http://sleepdisorders.dolyan.com/?p=4875 Lack of sleep obstructs your way of healthy living. This can affect negatively on your memory, sex life, looks and weight as well. Moreover, you will feel grumpy and lazy all the...

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]]> 7 Things You Shouldn’t Do Before Bed https://sleepdisorders.dolyan.com/7-things-you-shouldnt-do-before-bed/ Thu, 27 Feb 2014 03:53:55 +0000 http://sleepdisorders.dolyan.com/?p=4867 Lack of sleep is a result of things or activities you do before going to sleep. Many people have trouble in getting proper sleep every night because of different reasons such as exercise, stress, diet and...

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]]> Lose Weight While You Sleep https://sleepdisorders.dolyan.com/lose-weight-while-you-sleep/ Sat, 09 Mar 2013 00:16:33 +0000 http://sleepdisorders.dolyan.com/?p=4616 Not all people are aware that it is really possible for a person to actually lose weight during sleep. Losing weight during sleep is not something unusual and I am not here...

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]]> Weight Gain and Sleep Medications https://sleepdisorders.dolyan.com/weight-gain-and-sleep-medications/ Tue, 05 Mar 2013 09:53:41 +0000 http://sleepdisorders.dolyan.com/?p=4599 Some people just feel the need to pop sleeping pills or sleep medications just to help them fall asleep and stay asleep at night. Sleep is very important to the body since...

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]]> Sleep Deprivation and Weight Gain https://sleepdisorders.dolyan.com/sleep-deprivation-and-weight-gain/ Sat, 02 Mar 2013 09:33:05 +0000 http://sleepdisorders.dolyan.com/?p=4595 There are very many different reasons why a person can’t get enough hours of sleep in a single given night. One very common reason or cause why a person can’t sleep early...

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]]> Sleep and Alcohol https://sleepdisorders.dolyan.com/sleep-and-alcohol/ Tue, 12 Feb 2013 14:21:05 +0000 http://sleepdisorders.dolyan.com/?p=4521 The exact function of sleep is still unknown as of the moment, however, it has been proven that sleep plays a very big role in keeping one function well all throughout the...

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]]> What Are The Treatments Available For Nocturnal Sleep Disorder? https://sleepdisorders.dolyan.com/what-are-the-treatments-available-for-nocturnal-sleep-disorder/ Sun, 10 Feb 2013 11:04:51 +0000 http://sleepdisorders.dolyan.com/?p=4511 Get Treatment Options For Nocturnal Sleep Disorder Nocturnal sleep disorder is one of the most strange and critical sleep disorders that can drop one to dangerous situation. In this sleep disorder, a...

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]]> What Is Nocturnal Sleep Disorder And How Does It Affect Your Life? https://sleepdisorders.dolyan.com/what-is-nocturnal-sleep-disorder-and-how-does-it-affect-your-life/ Sun, 10 Feb 2013 10:48:45 +0000 http://sleepdisorders.dolyan.com/?p=4503 Nocturnal Sleep Disorder – Let’s Discover It Nocturnal sleep disorder is one of the rarest sleep disorders which is characterized by unusual habits during sleep. Generally, in this disorder, a person gets...

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