sleep disorder Archives - Sleep Disorders Advice & Help https://sleepdisorders.dolyan.com/tag/sleep-disorder/ Tue, 21 Oct 2014 12:45:48 +0000 en-US hourly 1 7 Most Amazing Facts about Dreams https://sleepdisorders.dolyan.com/7-most-amazing-facts-about-dreams/ Tue, 21 Oct 2014 12:45:48 +0000 http://sleepdisorders.dolyan.com/?p=5119 Dreams! Bewildering, mysterious, a nightmarish living hell and sometimes eye-opening: dreams are this and lot more. Dreams are difficult to explain but here are a few interesting facts that you might not...

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]]> Social Medication- A New Line of Treatment for Insomnia Patients https://sleepdisorders.dolyan.com/social-medication-a-new-line-of-treatment-for-insomnia-patients/ Sun, 14 Sep 2014 13:33:36 +0000 http://sleepdisorders.dolyan.com/?p=5081 Use of social networking sites to help enhance treatment for anxiety, depression and insomnia! Before going deep into what I stated above I need your biased answers on the following questions. Did...

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]]> How to Overcome Poor Daytime Habits to Improve Your Sleep https://sleepdisorders.dolyan.com/how-to-overcome-poor-daytime-habits-to-improve-your-sleep/ Mon, 18 Aug 2014 16:07:07 +0000 http://sleepdisorders.dolyan.com/?p=5048 With aging, it is normal to experience changes in the sleeping pattern. You may feel sleepy in the noon time, have little trouble sleeping at night, or enjoy less deep sleep. These...

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]]> Fighting Idiopathic Hypersomnia – Prevent Frequent Dozing Off By Eating Right https://sleepdisorders.dolyan.com/fighting-idiopathic-hypersomnia-prevent-frequent-dozing-off-by-eating-right/ Sun, 10 Aug 2014 15:07:03 +0000 http://sleepdisorders.dolyan.com/?p=5036 Every individual has a specific sleep requirement. Some people require minimum 8 hours of sleep to feel great & continue their everyday activities but other may feel great with even just six...

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]]> Tips for Shift Workers | SWSD https://sleepdisorders.dolyan.com/tips-for-shift-workers-swsd/ Mon, 07 Apr 2014 03:12:59 +0000 http://sleepdisorders.dolyan.com/?p=4902 Are you suffering from SWSD (shift work sleep disorders)? If yes, then in this article we will go through about some tips that can help you to get rid of this problem....

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]]> What is REM Sleep Disorder? https://sleepdisorders.dolyan.com/what-is-rem-sleep-disorder/ Sun, 23 Mar 2014 17:30:50 +0000 http://sleepdisorders.dolyan.com/?p=4888 REM sleep disorder or RBD is a sleeping phenomenon that was truly described in the year 1986. This sleeping condition involves some unusual behaviors or actions during the phase of REM or...

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]]> What does the Pineal Gland do https://sleepdisorders.dolyan.com/what-does-the-pineal-gland-do/ Sat, 15 Feb 2014 14:42:56 +0000 http://sleepdisorders.dolyan.com/?p=4851 Pineal Gland is an endocrine gland that secretes hormones such as Melatonin, which affects the modulation of sleeping/waiting patterns and the seasonal functions. The gland looks very much like pine cones, which...

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]]> Detoxification While Sleeping https://sleepdisorders.dolyan.com/detoxification-while-sleeping/ Mon, 18 Mar 2013 06:03:55 +0000 http://sleepdisorders.dolyan.com/?p=4621 Detoxification is a term given to the process of getting rid of toxins and wastes in the body through flushing it out from the system. Toxins and wastes are harmful to the...

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]]> Irregular Sleep Wake Rhythm And Actigraphy https://sleepdisorders.dolyan.com/irregular-sleep-wake-rhythm-and-actigraphy/ Wed, 06 Feb 2013 10:22:00 +0000 http://sleepdisorders.dolyan.com/?p=4483 Time To Know About Irregular Sleep Wake Rhythm The sleep disorder irregular sleep wake rhythm is a kind of circadian rhythm sleep disorders. Generally, it causes unaligned sleeping times to a patient...

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]]> Sleepwalking and Eating https://sleepdisorders.dolyan.com/sleepwalking-and-eating/ Thu, 24 Jan 2013 13:24:23 +0000 http://sleepdisorders.dolyan.com/?p=4450 Sleepwalking is a quite common sleep disorder in children, however, adults can also be affected with sleepwalking especially when adults have relatives who are known sleepwalkers. Sleepwalking is not only characterized by...

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