stress Archives - Sleep Disorders Advice & Help https://sleepdisorders.dolyan.com/tag/stress/ Thu, 29 Jan 2015 03:23:56 +0000 en-US hourly 1 Social Medication- A New Line of Treatment for Insomnia Patients https://sleepdisorders.dolyan.com/social-medication-a-new-line-of-treatment-for-insomnia-patients/ Sun, 14 Sep 2014 13:33:36 +0000 http://sleepdisorders.dolyan.com/?p=5081 Use of social networking sites to help enhance treatment for anxiety, depression and insomnia! Before going deep into what I stated above I need your biased answers on the following questions. Did...

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]]> How Sleep Is Important to Stay Calm at Difficult Situations? https://sleepdisorders.dolyan.com/how-sleep-is-important-to-stay-calm-at-difficult-situations/ Mon, 08 Sep 2014 02:02:08 +0000 http://sleepdisorders.dolyan.com/?p=5074 The ability to control your emotions and stay calm under various conditions and rigorous work pressure has a direct connection to your performance. According to a research, ninety percent of top leaders...

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]]> How Good Night’s Sleep Is Good For Your Skin? https://sleepdisorders.dolyan.com/how-good-nights-sleep-is-good-for-your-skin/ Mon, 01 Sep 2014 02:49:40 +0000 http://sleepdisorders.dolyan.com/?p=5064 Last night you partied out all night, in the morning you look into the mirror and see lackluster dry skin and puffy eyes staring back to you. It’s nothing new, almost all...

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]]> Sleep Management – How to overcome Workplace Stress https://sleepdisorders.dolyan.com/sleep-management-how-to-overcome-workplace-stress/ Sun, 24 Aug 2014 17:28:26 +0000 http://sleepdisorders.dolyan.com/?p=5056 Stress at workplace is normal; however excessive stress can have a negative impact on your productivity as well as on your emotional and physical health. Studies have shown that a large percent...

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]]> What Causes Teeth Grinding? https://sleepdisorders.dolyan.com/what-causes-teeth-grinding/ Mon, 02 Jun 2014 12:32:55 +0000 http://sleepdisorders.dolyan.com/?p=4965 Do you wake up every morning with a feeling of slight headache and achy jaw, notice clicking or popping in your jaw when your try eating something? If so, may be you...

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]]> 5 Effective Natural Alternatives to Sleeping Pills https://sleepdisorders.dolyan.com/5-effective-natural-alternatives-to-sleeping-pills/ Mon, 12 May 2014 03:42:22 +0000 http://sleepdisorders.dolyan.com/?p=4942 Today, due to fast life style and hectic schedule taking sufficient sleep is just a matter of a thought and that’s why sleep deprived people think of taking natural sleeping pills. Though,...

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]]> 7 Things You Shouldn’t Do Before Bed https://sleepdisorders.dolyan.com/7-things-you-shouldnt-do-before-bed/ Thu, 27 Feb 2014 03:53:55 +0000 http://sleepdisorders.dolyan.com/?p=4867 Lack of sleep is a result of things or activities you do before going to sleep. Many people have trouble in getting proper sleep every night because of different reasons such as exercise, stress, diet and...

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]]> Acupuncture for Insomnia and Other Sleep Disorders https://sleepdisorders.dolyan.com/acupuncture-for-insomnia-and-other-sleep-disorders/ Fri, 21 Feb 2014 06:52:19 +0000 http://sleepdisorders.dolyan.com/?p=4857 Sleeping disorder treatment is very crucial if you are suffering from Insomnia or other sleep disorders. In today’s hectic world, getting is peaceful sleep is matter of deep thought. Because so much...

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]]> SleepTracker Pro Elite Sleep Monitor | Review https://sleepdisorders.dolyan.com/sleeptracker-pro-elite-sleep-monitor-review/ Thu, 19 Apr 2012 00:31:07 +0000 http://sleepdisorders.dolyan.com/?p=2611 A Watch To Monitor Your Sleep To Diagnose Your Sleep Disorders Sleep disorders have affected almost half of the population. When you get enough sleep you feel refreshed and energetic next morning....

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]]> OVERVIEW: Hypnagogic Hallucinations Causes https://sleepdisorders.dolyan.com/overview-hypnagogic-hallucinations-causes/ Fri, 16 Dec 2011 19:36:15 +0000 http://sleepdisorders.dolyan.com/?p=1343 Having hallucinations in that blurry period right before falling asleep or right before waking up is definitely a disturbing experience and so it is important to understand the causes and see if...

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