Over the years researches have been conducted to find an effective remedy for Delayed Sleep Phase Syndrome (DSPS). It is a major sleep disorder in which a person is unable to sleep…
Tag: 10000 Lux Light Therapy
Bright Light Therapy: Through the Looking Glass
All mammals including humans have a biological clock ticking inside their bodies. This clock paces up with the circadian rhythm that regulates the cycle of wakefulness and slumber. It is also associated…