Stress at workplace is normal; however excessive stress can have a negative impact on your productivity as well as on your emotional and physical health. Studies have shown that a large percent…
Category: Sleep Disorders Q&A
How to Overcome Poor Daytime Habits to Improve Your Sleep
With aging, it is normal to experience changes in the sleeping pattern. You may feel sleepy in the noon time, have little trouble sleeping at night, or enjoy less deep sleep. These…
Why Am I Always Tired?
Do you often wonder why are you always tired? Do you face trouble trying to stay awake to watch your favorite sitcoms? Most of us are quite familiar knowing what it feels…
What is REM Sleep Disorder?
REM sleep disorder or RBD is a sleeping phenomenon that was truly described in the year 1986. This sleeping condition involves some unusual behaviors or actions during the phase of REM or…
Common Sleep Disorders – Sleep Issues That May Be Affecting You
We all have experienced sleeping problems at least once in our life time. Most of the time they are minor sleep issues that have gone off themselves without taking much attention or…
Do Birth Control Pills Cause a Sleep Disorder?
Insomnia is one of the most common sleep disorders that can affect anyone from all age groups at certain points in life. In fact, insomnia is one of the many sleep disorders…
Why Do People Sleep With Their Eyes Open?
Some people might think that sleeping with eyes open is a type of the many sleep disorders. In fact, sleeping with eyes open is not a type of sleep disorders of any…
Suffered With Insomnia for 8 Years
Sleep Disorders Q&A on Insomnia Problems Here is a short Q&A article on sleep disorders issue that a certain someone is having great problems with. First is the question and the insomnia…
Sleep Disorders Due to Contraceptive Pills
Contraceptive pills in more than one way have a number of side effects, and they can cause sleep disorders since they disrupt the hormonal balance of the human body.
Are Sleep Apnea & Sleep Seizure Connected?
Among sleep disorders, one of the most prominent disorders is sleep apnea. It is a partial or complete blockage of air going into the human body through nose while sleeping. It is…
Can meditation cause sleep disorders?
Meditation could cause sleep disorders like sleep deprivation, insomnia and sleep cycle disturbances as it sharpens the senses and keeps the brain active when it should be resting. Too much concentration and…
What to Do In Case Of Choking While Sleeping?
Choking while sleeping occurs usually when someone has a condition called sleep apnea. This is a very serious problem, can be really disturbing and can create a life threatening situation. It is…
Why Does Red Wine Make It Hard To Sleep?
Red wine is made from different varieties of grapes which are dark coloured and it is known to have a number of sleeping issues associated with it. Quantity of Red Wine or…
Can a Seizure Be Caused By Lack of Sleep?
Yes, a seizure can be caused by lack of sleep. Some people may suffer a single seizure in their whole life after an “all-nighter” or after a prolonged period of poor sleep…
Can I tape my lips together to stop snoring?
Taping your lips together to cure snoring would not be an intelligent thing to do, not because it is dangerous or bad for health, but because it just would not work at…
What causes someone to sleep with their eyes open?
Sleeping with open eyes is actually called lagophthalmos, which means to not have the ability to close the eyelids fully as most other people. Lagopthalmos condition will result in corneal drying and…
Is It Common To Not Be Able To Sleep After Drinking Red Wine?
Does Alcohol Consumption Prompts Sleep Disorders? Yes, actually that’s pretty common. People sometimes think that alcohol will help them fall asleep but this is old and uneducated information which has been passed…
Things That Induce Sleep
For people suffering from sleeplessness, insomnia or sleep deprivation among other sleep disorders it could be interesting to read about things that induce sleep. So this article will look at various ways…
Nasopharynx, Oropharynx, Laryngopharynx Effects On Snoring And Sleep Apnea
This is going to be very interesting article for everybody because here it becomes very visual with the illustrations of the pharynx, nasopharynx, oropharynx, laryngopharynx and you can really start understanding what…
Do Birth Control Pills Cause Sleep Deprivation or Insomnia?
In order to understand if birth control pills can facilitate insomnia and lead to sleep deprivation we look at the birth control pills’ side effects. The most common of them are: