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Shift Work Sleep Disorder: Prevalence and Consequences

Shift work sleep disorder is a common condition experienced by many professionals who works in shifts. It effects negatively on the...

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Body weight, Metabolism And Clock Genes

Increased Body Weight Can Affect Circadian Clock The issue of obesity in today’s people is quite popular causing different sorts of health...

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Familial Advanced Sleep-Phase Syndrome

What Is Familial Advanced Sleep Phase Syndrome Today sleep disorders have emerged in different kinds and familial advanced sleep phase...

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Lack Of Morning Light And Teenagers Sleep

Inadequate Morning Light Exposure May Affect Teenage Sleep Circadian clock which is also considered as body clock of human, works...

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Circadian Rhythms and Zeitgebers – Great Aspects For Sleeping Pattern

Circadian Rhythm – A Necessity For Human Body The cases of circadian rhythm sleep disorder are increasing these days due to several...

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Circadian Rhythm Sleep Disorders – Are They Inherited

Circadian Rhythm Sleep Disorder In the medical circle, the circadian rhythm sleep disorder is also known with its various other names such...

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How Does Circadian Cycle Work When You Travel To Another Time Zone

How Does Change In Time Zone Can Cause Circadian Rhythm Sleep Disorder Have you ever given a thought that frequent travel to different...

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BioBrite Sunrise Clock Advanced Model Charcoal | Review

A Product That Mends Your Sleep Disorders Are you searching for something that can help you with circadian rhythm sleep disorders? You...

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How Environmental Cues Affect Your Circadian Clock?

Circadian rhythm disorders are the disruptions in a person’s internal biological clock. It is responsible for regulating our 24-hour cycle...

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Is Your Circadian Clock Syncing Out Of Time?

Circadian rhythm is a key element in controlling our physical, mental and behavioral aspects of human life. It works by responding to the...

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Avoid Travel Related Stress To Reduce Possible Effects Of Jet Lag

Whenever we have to travel overseas we get scared with two dreaded words which may not sound horrific to the ears, but are terrible when...

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Circadian Rhythm | Are You Synchronized With Universe’s 24-Hour Cycle

There are many types of sleep patterns, sleep problems and different daytime behavior and sleepiness. Our biological clock has been made...

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Non-24 Hour Sleep Wake Syndrome | A Sleep Disorder Difficult To Cure

Non-24 hour sleep wake syndrome is a typical type of circadian rhythm sleep disorder. It is also known as free-running type sleep...

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Exposure To Natural Light Can Also Help You Overcome Your Circadian Rhythm Sleep Disorder

Various things can cause sleeping problems in our life. As technology and our working pattern have advanced people are getting more prone...

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Circadian Clock Affects Your Overall Health

Sleep forms the part of human’s biological need of rest. As a person falls to sleep human body’s psychological processes are put onto an...

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Sleep And Wake Up Process Is Controlled Through Circadian And Homeostatic Processes

Circadian rhythm is the mechanism through which our body regulates its sleep and wake up hours. The 24 hour light and dark cycle is the...

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Delayed Sleep Phase Syndrome May Also Imbalance Your Body Temperature

Biological clock is responsible for our sleep activities. Our body clock is located in the brain and it has a period of 24 hours. During...

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Mimic Sleepiness Is Shown By Adolescents Whereas Mimic Insomnia Is Related With Elderly Individuals

Circadian rhythm sleep disorder is a common condition revealed as a misalignment between the normal sleep period and the physical social...

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Your Sleep Hours Are Responsible For Your Wake-Up Hours

Sleep has always been observed a passive and dormant part of our everyday life. We all know the fact that our brain is still active even...

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Melatonin Not Only Causes Sleep But Prolongs Your Life Too

Melatonin has been classified as one of the most effective drug that not only helps in getting good sleep but also prolongs your life....

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