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Lack of Sleep and Death of Brain Cells

Prolonged lack of sleep may actually cause death of brain cells. This is first time when researchers have found a link between lower gray...

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Social Medication- A New Line of Treatment for Insomnia Patients

Use of social networking sites to help enhance treatment for anxiety, depression and insomnia! Before going deep into what I stated above...

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10 Scary Side Effects Of Lack of Sleep

Lack of sleep obstructs your way of healthy living. This can affect negatively on your memory, sex life, looks and weight as well....

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7 Things You Shouldn’t Do Before Bed

Lack of sleep is a result of things or activities you do before going to sleep. Many people have trouble in getting proper sleep every...

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Lose Weight While You Sleep

Not all people are aware that it is really possible for a person to actually lose weight during sleep. Losing weight during sleep is not...

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Weight Gain and Sleep Medications

Some people just feel the need to pop sleeping pills or sleep medications just to help them fall asleep and stay asleep at night. Sleep is...

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Sleep Deprivation and Weight Gain

There are very many different reasons why a person can’t get enough hours of sleep in a single given night. One very common reason or...

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Sleep and Alcohol

The exact function of sleep is still unknown as of the moment, however, it has been proven that sleep plays a very big role in keeping one...

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What Are The Treatments Available For Nocturnal Sleep Disorder?

Get Treatment Options For Nocturnal Sleep Disorder Nocturnal sleep disorder is one of the most strange and critical sleep disorders that...

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What Is Nocturnal Sleep Disorder And How Does It Affect Your Life?

Nocturnal Sleep Disorder – Let’s Discover It Nocturnal sleep disorder is one of the rarest sleep disorders which is characterized by...

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Irregular Sleep Wake Rhythm And Actigraphy

Time To Know About Irregular Sleep Wake Rhythm The sleep disorder irregular sleep wake rhythm is a kind of circadian rhythm sleep...

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Is Irregular Sleep-Wake Rhythm In Elderly A Neurodegenerative Disorder

Can Irregular Sleep Wake Rhythm Be Considered As A Neurodegenerative Disorder Recent studies of various cases of patients suffering from...

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Somniphobia Causes

Somniphobia – A Critical Sleep Disorder Human beings have to encounter various health issues in life. Some health problems are related to...

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Attention Problems May Be Sleep-Related In Children

Is Attention Deficit Disorder Has A Relation With Sleep Disorders In Children Attention deficit disorder is a critical issue in children...

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Is Lack Of Sleep A Public Health Issue

Sleep Disorders Are Affecting Maximum People Today Lack of sleep may not seem like a big issue in starting stage, but if you ignore it...

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What is Sleep Paralysis?

Sleep paralysis is one of the most common symptoms of one of the most life threatening sleep disorders, narcolepsy. However, not all...

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3 Tips on How to Reduce Effects of Sleep Deprivation

Sleep deprivation is now a very common problem in many people, especially in teenagers. Sleep deprivation can increase the risk for the...

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Overcome Sleep Disorders

Sleep disorders, whatever it may be, can really affect a person’s quality of life. I am certain that everyone in this world has experience...

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Does Lack Of sleep Or Not Eating Healthy Develop Sleep Disorders

Knowing Sleep Disorders Managing sleep disorder depends on the condition and type of disorder that you have. Sometimes, it can easily be...

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Home Remedies For Sleep Disorders In Adults

What Causes Sleep Disorders In Adults? Any physical or physiological disorder that affects sleeping patterns falls into the category of...

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