Dreams! Bewildering, mysterious, a nightmarish living hell and sometimes eye-opening: dreams are this and lot more. Dreams are difficult to explain but here are a few interesting facts that you might not…
Tag: sleep disorder
Social Medication- A New Line of Treatment for Insomnia Patients
Use of social networking sites to help enhance treatment for anxiety, depression and insomnia! Before going deep into what I stated above I need your biased answers on the following questions. Did…
How to Overcome Poor Daytime Habits to Improve Your Sleep
With aging, it is normal to experience changes in the sleeping pattern. You may feel sleepy in the noon time, have little trouble sleeping at night, or enjoy less deep sleep. These…
Fighting Idiopathic Hypersomnia – Prevent Frequent Dozing Off By Eating Right
Every individual has a specific sleep requirement. Some people require minimum 8 hours of sleep to feel great & continue their everyday activities but other may feel great with even just six…
Tips for Shift Workers | SWSD
Are you suffering from SWSD (shift work sleep disorders)? If yes, then in this article we will go through about some tips that can help you to get rid of this problem….
What is REM Sleep Disorder?
REM sleep disorder or RBD is a sleeping phenomenon that was truly described in the year 1986. This sleeping condition involves some unusual behaviors or actions during the phase of REM or…
What does the Pineal Gland do
Pineal Gland is an endocrine gland that secretes hormones such as Melatonin, which affects the modulation of sleeping/waiting patterns and the seasonal functions. The gland looks very much like pine cones, which…
Detoxification While Sleeping
Detoxification is a term given to the process of getting rid of toxins and wastes in the body through flushing it out from the system. Toxins and wastes are harmful to the…
Irregular Sleep Wake Rhythm And Actigraphy
Time To Know About Irregular Sleep Wake Rhythm The sleep disorder irregular sleep wake rhythm is a kind of circadian rhythm sleep disorders. Generally, it causes unaligned sleeping times to a patient…
Sleepwalking and Eating
Sleepwalking is a quite common sleep disorder in children, however, adults can also be affected with sleepwalking especially when adults have relatives who are known sleepwalkers. Sleepwalking is not only characterized by…
Sleepwalking and Vitamin Deficiency
Somnambulism or sleepwalking is a type of parasomnia, one of the many different sleep disorders that are characterized by a person to perform various complex activities in the middle of the sleep….
Activities during Sleepwalking
Sleepwalking or somnambulism is a common sleep disorder or parasomnia in children, however, adults can also be affected with sleepwalking. One very common misconception about sleepwalking is that sleepwalking only involves walking…
Tips to Avoid Sleepwalking
It is very important to get enough hours of sleep every single night for a person to perform and be at his or her best during the day. However, there are numerous…
Somniphobia Treatment
Get The Exact Meaning Of Somniphobia What somniphobia is and is it really a threatening sleep disorder? This maybe a question strikes in your mind. If so, then here you will learn…
Somniphobia Causes
Somniphobia – A Critical Sleep Disorder Human beings have to encounter various health issues in life. Some health problems are related to physical issues, some of them consist to mental issues and…
What is Somniphobia
Get A Clear Picture Of Somniphobia The word “Somniphobia” may be new to you, but once, you learn what actually somniphobia is, then you may feel familiarity with this condition. Basically, it…
Tests and Diagnosis for Sleepwalking
Sleepwalking or somnambulism is a type of sleep disorder that involves a person to get out of bed, walk, and perform various activities during in a state of sleep. For children, sleepwalking…
Sleepwalking Prevention
Doing various activities during sleep is a type of sleep disorder referred to as sleepwalking or somnambulism. It is a very common misconception that sleepwalking is only a sleep disorder that is…
Protect Your Child from Sleepwalking Dangers
For parents who can witness their own child sleepwalking can be very distressing and frightening. However, parents should do something to protect their child from the dangers of sleepwalking. Parents should understand…
Cause of Sleepwalking in Children
Children who are 4 years old to 8 years old are commonly affected with sleepwalking or somnambulism, even though sleepwalking can affect anyone from all age groups. For parents who can witness…