How do you cope up with the eleventh hour stress? It’s late in the evening and you are still working on the project which you have to submit in next two days….
Category: Sleeping Q&A
How Sleep Is Important to Stay Calm at Difficult Situations?
The ability to control your emotions and stay calm under various conditions and rigorous work pressure has a direct connection to your performance. According to a research, ninety percent of top leaders…
Sleep Management – How to overcome Workplace Stress
Stress at workplace is normal; however excessive stress can have a negative impact on your productivity as well as on your emotional and physical health. Studies have shown that a large percent…
Is It Bad To Sleep Too Much?
If you were to read any health or lifestyle magazine, it is often suggested by writers and editors that resting, taking quick naps here and there as well as ensuring a long…
7 Things You Shouldn’t Do Before Bed
Lack of sleep is a result of things or activities you do before going to sleep. Many people have trouble in getting proper sleep every night because of different reasons such as exercise, stress, diet and…
Sleeping In On Weekends Is Not The Solution
The fast paced life with almost 12 to 16 hours workload on weekdays deprives many people a sound sleep. It is a common occurrence with most of the employees, working hard to…
Are Sleep Apnea & Sleep Seizure Connected?
Among sleep disorders, one of the most prominent disorders is sleep apnea. It is a partial or complete blockage of air going into the human body through nose while sleeping. It is…
What to Do In Case Of Choking While Sleeping?
Choking while sleeping occurs usually when someone has a condition called sleep apnea. This is a very serious problem, can be really disturbing and can create a life threatening situation. It is…
Can I tape my lips together to stop snoring?
Taping your lips together to cure snoring would not be an intelligent thing to do, not because it is dangerous or bad for health, but because it just would not work at…
Nasopharynx, Oropharynx, Laryngopharynx Effects On Snoring And Sleep Apnea
This is going to be very interesting article for everybody because here it becomes very visual with the illustrations of the pharynx, nasopharynx, oropharynx, laryngopharynx and you can really start understanding what…
Can you drive while having petit mal seizures?
Physically you are able to drive while you have petit mal seizures (also known as absence seizures or staring spells) and maybe even in most of cases you will not have any…
Can children outgrow petit mal seizures?
Many children with petit mal seizures (also known as absence seizures or staring spells) will outgrow them by the time they become teenagers or young adults. Depending on the source of the…
What is the difference between daydreaming and petit mal seizures (absence seizures)?
In the case of petit mal seizures or absence seizures the person is simply not aware of the outside world. The conscious part of their brain is “turned off”. It may look…
What’s a pharynx? And what is the connection with sleep apnea?
The pharynx can be difficult to grasp for some people. It is roughly 12-15 cm tube like structure (not closed tube) in the back part of the mouth or in the throat….
How well does a tonsillectomy cure sleep apnea?
To say it straight away the chance that tonsillectomy will cure your sleep apnea is 50/50. This surgery, correctly called Uvulopalatopharyngoplasty, removes either the entire uvula, tonsils, pharynx, soft palate, adenoids or…
What is apnea
Apnea is a certain time period during which a person can not breathe (“a” stands for without and “pnea” stands for breathing). There are 2 cases when this could occur during sleep:…
What are petit mal seizures?
There are 2 kinds of petit mal seizures (also known as staring spell and absence seizure): 1) Typical 2) ATypical The typical petit mal seizures tend to be quite short and very…
Is emphysema painful?
Emphysema results in a shortness of breath and as the breathing is compromised the person is not able to get the correct amount of oxygen into the blood and therefore this can…
What is a cure for emphysema?
Unfortunately, at present, there is no cure for emphysema as the alveoli are destroyed. You can however manage the disease and the symptoms. You can: Ask the smokers around you to stop…
Having trouble sleeping because of cough?
If you have bronchitis while sleeping or a dry cough you can try to lay down with your head and shoulders slightly raised using a pillow for example. This may relax you…