The fast paced life with almost 12 to 16 hours workload on weekdays deprives many people a sound sleep. It is a common occurrence with most of the employees, working hard to…
Category: General C.Rhythm Articles
Circadian Rhythm Sleep Disorder And Anger
Understand How Anger Affects Circadian Rhythm After analyzing several factors that encourage circadian rhythm sleep disorder, anger has discovered one of the most critical factors. Circadian rhythm which is also considered as…
Does A Head Injury Can Cause Disruption Of Circadian Rhythm
Changing Lifestyle And Circadian Rhythm Sleep Disorder Circadian rhythm sleep disorder is a major threat to most teens and adults due to the changing lifestyle. The disruption in body’s internal biological clock…
5 Stages of the Natural Sleep Cycle
A lot of people way back believed that the brain is not functioning during sleep. In fact, the brain is totally functioning during sleep. And brain function during sleep is very important…
5 Tips on How to Prevent Circadian Rhythm Sleep Disorder
Circadian rhythm disorder can be a result from a disruption in the normal cycle of the circadian rhythm. The circadian system is responsible for the regulation of many internal functions of the…
5 Tips on How to Restore Normal Circadian Rhythm
For our body to be healthy and for us to properly cope with stressors surrounding us, we need to get the right amount and quality of sleep every single night. For the…
Circadian Rhythms and Zeitgebers – Great Aspects For Sleeping Pattern
Circadian Rhythm – A Necessity For Human Body The cases of circadian rhythm sleep disorder are increasing these days due to several reasons. Mainly, it is required for timely sleeping habit. The…
Types of Circadian Rhythm Sleep Disorder
Circadian rhythm sleep disorder can happen when there will be a disruption in a person’s normal circadian rhythm. Circadian rhythm is the term referred to a person’s “internal body clock”, which is…
Circadian Rhythm Sleep Disorders – Are They Inherited
Circadian Rhythm Sleep Disorder In the medical circle, the circadian rhythm sleep disorder is also known with its various other names such as non-24 sleep/wake syndrome, advanced sleep phase syndrome, delayed sleep…
Analyzing The Types Of Circadian Rhythm Sleep Disorder Through Actigraphy
A Tool That Records Circadian Rhythm Sleep Disorder Patterns Actigraphy has been used widely to record the sleep-wake patterns of a person suffering with circadian rhythm sleep disorder. Actigraphy is much more…
Assessment Tools and Strategies for Circadian Rhythm Sleep Disorders
Circadian rhythm disorders are irregularities in the functioning of the circadian clock that regulates several body processes in humans, including the sleep-wake cycle. These irregularities may be due to internal problems such…
How Intoxication Of Marijuana Can Hamper Your Circadian Rhythm
Circadian rhythm is the most important element that influences the way we lead our lives. Everything in our body, from the eating habits, creation of proteins and sleep is controlled by this…
Circadian Rhythm Disorders in Patients Suffering from Alzheimer’s Disease
Circadian rhythms allow the body to time its different processes such as sleeping, waking up, and eating. These rhythms follow a 24-hour schedule that is in accordance with nature’s day-night cycle. For…
Lifestyle Changes to Help Alleviate Circadian Rhythm Disorders
Circadian rhythms are the body’s way of scheduling daily activities such as eating, waking, and sleeping. These events are executed with the help of hormones that are released from the brain and…
How Environmental Cues Affect Your Circadian Clock?
Circadian rhythm disorders are the disruptions in a person’s internal biological clock. It is responsible for regulating our 24-hour cycle as per our day and darkness of the day. Our 24-hour biological…
Circadian Rhythm Sleep Disorder | You May Be At A Risk Of A Heart Disease
You often find yourself tired and restless because of sleepless night. There are many myths that circulate in the society about sleep problems. But you should always know about your body’s internal…
Sleep Better and Feel Better – Take Circadian Rhythm Sleep Disorder Seriously
The sleep wake cycle in human is regulated and controlled by the circadian rhythm and the disorders affecting the normal functioning of this rhythm is known as circadian rhythm disorder. It can…
Sleep Mystery – You Get Dreams At REM But Nightmares At Non REM
We spend around one third of our lives asleep, still none of us have any idea why do we sleep. Even the question has puzzled scientists for centuries and the answer is;…
Normal Circadian Rhythm
Circadian Rhythm is derived from the Latin phrase circa dies which means ‘approximately a day’. It can be simply described as the changes in human behavior and physiology within a 24-hour biological…
Jet Lag and Its Effects to Health
There are people who would say that “It’s simply jet lag, it’ll pass by”. More or less, yes, you will be able to recover from your jet lag. Jet lag happens because…