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How COPD Can Affect Your Sleep?

COPD or chronic obstructive pulmonary disease is a term used for lung disorders such as chronic bronchitis, emphysema and chronic asthma....

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Sleep and Alcohol

The exact function of sleep is still unknown as of the moment, however, it has been proven that sleep plays a very big role in keeping one...

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Restless Leg Syndrome in Children

Restless Leg Syndrome Triggering Children In general, it is believed that restless leg syndrome is a sleep disorder which only targets...

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What is Hypersomnia?

Hypersomnia is a medical condition or a sleep disorder somehow the total opposite of insomnia. In insomnia, a person finds it hard to fall...

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Common Sleep Disorders In Teens

Sleep Disorders Sleep disorder is a condition which stops you from relaxing and peaceful sleeping; this may cause dysfunction and...

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Symptoms of Delayed Sleep Phase Syndrome

Delayed sleep phase syndrome is a type of circadian rhythm sleep disorder that is characterized by a delay of sleep onset and waking time...

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San’o-Shashin-To for Sleep Apnea

Sleep apnea is one of the most dangerous sleep disorders that can affect anyone from all age groups. In fact, sleep apnea can have several...

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Dopamine And Its Role In Sleep Disorders

Dopamine Regulates Sleeping Cycle If you have sleep disorders, then the reason can be dopamine levels somehow. Indeed, in human brain,...

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How Excessive Daytime Sleepiness Can Ruin Your Life

Do You Feel Depressed And Having Insufficient Sleep? Working in call centers may be a threat to your biological clock and you may become a...

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Lifestyle Changes To Cure Circadian Rhythm Disorders

Circadian Rhythm Sleep Disorders What are circadian rhythm sleep disorders? Human beings sleep at night and stay awake in the morning....

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Can Anxiety Cause Insomnia?

Insomnia is one of the most common sleep disorders where a person repeatedly has difficulties in falling asleep every night and difficulty...

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Is Narcolepsy Hereditary?

Narcolepsy is considered to be one of the most life threatening type of sleep disorders. It is characterized by a triad of symptoms,...

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3 Foods to Prevent Insomnia

Sleep disorders can be caused by several different factors. In fact, the types of food a person consumes can also be a cause for the...

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Three Categories of Sleep Disorders

Sleep disorders are medical conditions that prevent a person from having a quality sleep every night, and it can cause a person to feel...

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Eclipse Suede Thermaback Blackout Panel | Review

Curtain That Can Overcome Shift Work Sleep Disorders Review article of the Eclipse Suede Thermaback Blackout Panel for shift work sleep...

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LifeSign SleepKey Handheld Insomnia Treatment Computer Review

How many of you are having difficulty initiating or maintaining the sleep? Do you also experience sleep related daytime impairment? If you...

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Philips Hf3485 Wake-up Light Plus, White Review

Morning hours are considered very productive and waking up fresh in the morning lays a solid base for the day ahead. How many of you feel...

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Relaxation Techniques as a Natural Remedy for Insomnia

Having occasional difficulties falling asleep at night can usually happen to anyone, however, if difficulties falling asleep occur every...

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How to Diagnose Sleep Apnea

Sleep apnea is one of the most common types of sleep disorders, which is characterized by having one or more pauses in breathing or...

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Sleep Apnea Symptoms May Affect Your Vision

You are feeling sleepy because you burnt the midnight oil the last night. It’s obvious and it’s absolutely fine.  But, if you are yawning...

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