How many of you are having difficulty initiating or maintaining the sleep? Do you also experience sleep related daytime impairment? If you are having problem with your sleep, you might be suffering from insomnia. It is one amongst various sleep disorders commonly found in most of the adults. The most common symptoms of insomnia are:
Daytime Sleepiness or Fatigue
Increased Errors or Accidents
Trouble Falling Asleep
Restless or Fitful Sleep
Irritability, Depression, Anxiety
Insomnia may affect your personal, professional and social life. Bad quality sleep makes it very difficult to concentrate on things. Insomnia affects your energy level, work performance, mood and thus, quality of life. LifeSign SleepKey Handheld Insomnia Treatment Computer can help you in a self-help format. It is a small handheld computer that makes use of cognitive behavioral strategies to heal insomnia. The product is developed with the grants from the National Institute of Health.
Sleepkey produces a vibration or a low-volume tone, when you respond to this tone or not, it determines your status of awakening or asleep. After monitoring your sleep pattern consecutively for a week or two, the SleepKey provide you with a time table to help you adjust your sleep cycle. It provides you a proper schedule for you to go to bed each night. You may be surprised to see that these time schedule advice you to go to bed a little later than regular time of going to bed. This is the way how LifeSign SleepKey Handheld Insomnia Treatment Computer works. It access your sleep every night and then gradually make improvement on it. It also helps you to get up if you are in bed without falling asleep for too long. SleepKey computer also provide you with regular feedback on your progress.
SleepKey is scientifically based hand-held computer that uses cognitive behavioral therapy
SleepKey help you get back to a natural sleep patterns gradually and easily
It comes with three stage restoration plan to re-adjust your sleep cycle
The product is recommended for effectively treating sleeping difficulties in you
Compact – it fits in the palm of your hand and can easily be carried to a distance place.
Developed and evaluated with grants from the United States National Institute of Health
Tailored to match with unique sleep patterns
Three-Stage Sleep Restoration Plan:
LifeSign SleepKey Handheld Insomnia Treatment Computer is comprised with its three-stage sleep restoration plan.
Stage 1 – this stage last for seven days. This is the very first stage of SleepKey that records your everyday sleep pattern. It record your each response to its low level volume or vibration to recognize your sleep pattern and the data can also be used to suggest you a better sleep-wake time.
Stage 2 –it starts immediately after the first stage and last 2 to 4 weeks. During this stage Sleepkey you have to follow a set pattern for your bedtime. It promotes you to get out of bed while you are not sleeping, so that you can monitor your own sleeping pattern.
Stage 3 – the stage last indefinitely helping you out getting a full and restful sleep
Positive And Negative Reviews / Comments From Amazon And Verdict
“I suffered from Insomnia since I was about 17. I got into the habit of staying up late and doing work in my bed at college. It soon affected my working skills when I graduated from college and entered the workforce… I did a few searches and came across this innovative product called SleepKey… It was amazing. I can’t believe I can actually crawl into my bed at my normal bedtime and fall fast sleep. I would definitly recommend this product to anyone with insomnia or sleep problems!”
“It’s very good device. I had problem with sleep for many years and this product helped me get back on restful sleep almost every nigh. I would recommend it to anyone with sleep problem.”
“I have been using the SleepKey for about 60 days continuously. I have suffered from sleeping problems since I was a teen. The SleepKey has enabled me to improve my sleep efficiency from a starting value of 57% to an average that hovers around 90%.”
Extracts From The Negative Comments:
“Easy enough to use, but after a week I still wasn’t sleeping (this process takes several weeks) I just wanted to get to sleep like a normal person, and this was not helping.”
LifeSign SleepKey Handheld Insomnia Treatment Computer Review Final Results
My final verdict on LifeSign SleepKey Handheld Insomnia Treatment Computer is very positive. Insomnia has affected various lives. On an average 60 million Americans suffer from insomnia annually. The SleepKey is an effective self-help treatment method. It discipline your body to get full and restful sleep. The product is surprisingly effective and has broken some old idea and non-productive patterns. The best part of the product is that it is developed and proven effective with grants from the United States National Institute of Health. The negative review says that the product did help with a normal sleep. I would say that the product help you to discipline yourself with your bedtime. If you follow each of its guideline gradually you improve up to 90% to your sleep efficiency.
LifeSign SleepKey Handheld Insomnia Treatment Computer is developed with the grants from the National Heart, Lung, and Blood Institute of the National Institutes of Health.
LifeSign SleepKey Handheld Insomnia Treatment Computer comes with full one-year warranty that covers any mechanical defects with the computers.