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Alcohol and Sleep in Various Age Groups

For adults, they usually get an average of 7.50 hours of sleep to 8 hours of sleep every single night. If there will be lack of sleep or...

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Sleep and Alcohol

The exact function of sleep is still unknown as of the moment, however, it has been proven that sleep plays a very big role in keeping one...

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Alcohol And Its Adverse Effect On DSPS

Delayed sleep phase syndrome is amongst the most common sleep disorder. The exact trigger through which it takes place has not yet been...

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