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Weight Gain and Sleep Medications

Some people just feel the need to pop sleeping pills or sleep medications just to help them fall asleep and stay asleep at night. Sleep is...

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Sleep and Alcohol

The exact function of sleep is still unknown as of the moment, however, it has been proven that sleep plays a very big role in keeping one...

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Who Gets Sleep-Related Eating Disorder?

Sleep-related eating disorders are disorders that are characterized by abnormal eating patterns during the night, not just disorders...

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Corn Silk for Bedwetting

If you are wondering what a corn silk is, a corn silk is made from fibers that can be seen inside corn husks. Fibers found inside corn...

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Effects of Hypersomnia

Hypersomnia is one of the most common sleep disorders characterized by episodes of excessive sleepiness during the day (usually...

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Chronotherapy for Delayed Sleep Phase Syndrome

Delayed sleep phase syndrome or DSPS is a type of circadian rhythm sleep disorder. The problem with delayed sleep phase syndrome is not on...

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