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5 Stages of the Natural Sleep Cycle

A lot of people way back believed that the brain is not functioning during sleep. In fact, the brain is totally functioning during sleep....

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Alcohol And Its Adverse Effect On DSPS

Delayed sleep phase syndrome is amongst the most common sleep disorder. The exact trigger through which it takes place has not yet been...

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Sleep Mystery – You Get Dreams At REM But Nightmares At Non REM

We spend around one third of our lives asleep, still none of us have any idea why do we sleep. Even the question has puzzled scientists...

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Night Terror Sleep Disorder

Night terror sleep disorder, also known as sleep terror and Pavor nocturnus, is when someone has intense screaming and fear during sleep....

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