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Alcohol and Sleep with Alcoholism

It is public knowledge that alcohol is not healthy to the body. However, even if people know that alcohol is very unhealthy for them,...

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Relationship Between Alcohol and Obstructive Sleep Apnea

No matter how other people see alcohol consumption beneficial to their health or in improving their sleeping pattern, in the long run,...

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Causes of Hypersomnia

Sleep is one of the most important factor in determining a person’s overall health. Some people believe that getting not enough sleep or...

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Women’s Hormones and Sleep Disorders

Unlike men, women have a higher risk of experiencing disorders related to sleep. Having a good night sleep is important to stay alert and...

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