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Social Medication- A New Line of Treatment for Insomnia Patients

Use of social networking sites to help enhance treatment for anxiety, depression and insomnia! Before going deep into what I stated above...

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Light Therapy Lamp | Philips Hf3470/60 Wake-up Light REVIEW

This article is a review of the Philips Hf3470/60 Wake-up Light. I will be highlighting all the positive and negative points of this lamp...

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Advanced Sleep Phase Syndrome (ASPS)

“Larks” Major sleep episode is advanced in relation to the desired clock time, resulting in early evening sleepiness, early sleep onset,...

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