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Tips for Shift Workers | SWSD

Are you suffering from SWSD (shift work sleep disorders)? If yes, then in this article we will go through about some tips that can help...

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Effects of Shift Work on Health

In the society we live in, it is required that someone is always working round-the-clock. Thus, it is required that more and more people...

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Circadian Rhythm Sleep Disorder

Sleep problems are caused by many factors. One thing that may be observed is that as technology moves forward, health problems also...

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