Delayed sleep phase syndrome is the most common sleep syndrome in which a person goes to bed later than the normal sleeping hour and also wake up much later than the others….
Category: Bright Light Therapy
DSPS And Bright Light Therapy | Proximity To The Light Source Also Affects Therapy
Irregular circadian rhythm causes delayed sleep phase syndrome and others similar sleep disorders. DSPS is a sleep disorder most common in young adults and teens, where their sleep episodes get delayed in…
How to Select a Light Box for Bright Light Therapy?
Bright light therapy has found to be an effective cure for delayed sleep phase syndrome (DSPS). There are a variety of bright light therapy devices available in the market. It is difficult…
NatureBright SunTouch Plus Light and Ion Therapy Lamp for Circadian Rhythm Disorders
Millions of people are affected with sleeping disorders under the Circadian Rhythm Disorders. One of the treatments for this kind of disorder is the bright light therapy. This works by changing your…
Light Therapy Treatment for Sleep Disorders
There are many types of sleep disorders. Sleep disorders can be caused by many factors. Insomnia is a common side-effect of many sleep disorders. If disorders are related to psychological or other…