Insomnia during pregnancy is very common. This is caused due to the combination of hormones and unhelpful conditions of pregnancy, such as leg cramps, frequent urination, pre-birth anxiety and regular heartburn during…
Tag: leg cramps
Women’s Hormones and Sleep Disorders
Unlike men, women have a higher risk of experiencing disorders related to sleep. Having a good night sleep is important to stay alert and be productive during the day. Younger women seem…