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Sleep Talking

Many people think that snoring is only the problem associated with sleeping. What some people do not know is that there are other...

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Relaxation Techniques as a Natural Remedy for Insomnia

Having occasional difficulties falling asleep at night can usually happen to anyone, however, if difficulties falling asleep occur every...

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Ways to Control Exploding Head Syndrome

Exploding head syndrome (EHS) is one of the least documented sleep disorders. This is an unusual condition and is generally described as...

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