Today, due to fast life style and hectic schedule taking sufficient sleep is just a matter of a thought and that’s why sleep deprived people think of taking natural sleeping pills. Though,…
Tag: sleepiness
The Prevalence of Advanced Sleep Phase Syndrome on Older People
Disorders in the circadian rhythm affect the natural sleep-wake cycle of a person due to irregularities in the circadian clock function or in changes in external schedule. An example of a disorder…
Can Sleep Deprivation Cause Weight Gain?
Sleep deprivation is one of the most common sleep disorders where a person is not having enough amount of sleep. Sleep deprivation has a lot of consequences to the overall health of…
Asleep in the Office
If you have ever worked in an office chances are you have seen someone or even yourself asleep in the office or a condition close to it called “the zombie state” where…