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Sleepwalking and Vitamin Deficiency

Somnambulism or sleepwalking is a type of parasomnia, one of the many different sleep disorders that are characterized by a person to...

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Melatonin Supplements and Autistic Children

The melatonin hormone is the hormone responsible for the regulation of the normal sleep and wake pattern of a person. Melatonin is...

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How To Take Melatonin

Get The Right Way To Use Melatonin Are you suffering from circadian rhythm sleep disorder or any other sleeping issue and thinking to take...

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