Some teenagers are having sleep disorders due to several factors. Staying up late at night, hard to be awaken in the morning, and sacrifices sleeping time are very common among teenagers these…
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Risk Factors for Suffering from Central Sleep Apnea
Central Sleep Apnea risk factors are many and varied. While most people which test positive for some factor and never experience an apnea in their lifetime, if you find that you are…
Can Night Terrors be Prevented?
Night Terror or sleep terror is one of the most common type of sleep disorders in which there are episodes of fear, flailing, and screaming during sleep. In this sleep disorder, the…
Is Your Circadian Clock Syncing Out Of Time?
Circadian rhythm is a key element in controlling our physical, mental and behavioral aspects of human life. It works by responding to the natural light and darkness in a human body. It…
Can Sleep Deprivation Cause Weight Gain?
Sleep deprivation is one of the most common sleep disorders where a person is not having enough amount of sleep. Sleep deprivation has a lot of consequences to the overall health of…
Sleep Terrors | Disconcerting For Parents To Witness
Night terror or sleep terror is the most dramatic of all sleep disorders in children. Though a night terror has a presentation similar to nightmare like the wide open eyes, the panting,…
DSPS And Bright Light Therapy | Proximity To The Light Source Also Affects Therapy
Irregular circadian rhythm causes delayed sleep phase syndrome and others similar sleep disorders. DSPS is a sleep disorder most common in young adults and teens, where their sleep episodes get delayed in…
Narcolepsy – Is It An Autoimmune Disorder That Causes EDS
Narcolepsy is a daytime drowsiness, cataplexy, hypnagogic hallucinations and irregular sleep at night. The sleep disorder is commonly under diagnosed. A typical delay of 10 years is normal for the sufferer to…
Using Aromatherapy to Relieve Insomnia
Difficulty in sleeping is normal for most people and it can be brought about by some problems that we are currently experiencing. However, when this difficulty in sleeping happens every night and…
CPAP Mask Reviews| Resmed Mirage Quattro Full Face CPAP Mask Review
In this article I will be reviewing the Resmed Mirage Quattro Full Face CPAP Mask. I will highlight all of the products features and provide a final verdict in the end. What…
Green Tea Causes Insomnia?
Insomnia is a sleeping disorder where a person finds it hard to fall asleep, staying asleep, or both. As a result, an insomniac (person with insomnia) will get too little and poor-quality….
Insomnia | Identify Whether Your Insomnia Is In Fact Caused By Stress
Have you ever experienced something like crawling into bed completely exhausted, ready to fall asleep in a minute or two, only to find yourself still wide awake two hours later? Or may…
Pathophysiology of Central Sleep Apnea
To understand the pathophysiology of central sleep apnea, you must first understand how normal respiration works. Normal Ventilation Normally the body’s ventilation is strictly regulated to ensure that the levels of Carbon…
Circadian Rhythm Sleep Disorder | You May Be At A Risk Of A Heart Disease
You often find yourself tired and restless because of sleepless night. There are many myths that circulate in the society about sleep problems. But you should always know about your body’s internal…
Mirtazapine‘s Significance In the treatment of Sleep Apnea | A New Research
Sleep apnea is a sleep disorder that causes pause in breathing whiles you asleep. These breathing pauses may be for a few seconds or may last up to a minute. It’s not…
Fisher Paykel Flexifit HC407 Nasal CPAP Mask Review | CPAP Mask Reviews
I will be reviewing the Fisher Paykel Flexifit HC407 Nasal CPAP Mask in the following paragraphs. While you may not have heard of this CPAP mask, it would be a big mistake…
Delayed Sleep Phase Syndrome | A Sleep Disorder Which Is Not Age Specific
Sleep is one of the most important aspects of our life. Our body needs to relax after working all day. Sleep cannot be compromised as it will have negative aspect on your…
Exploding Head Syndrome | A Rare Sleep Disorder Relatively Less Documented
Exploding head syndrome! It sounds like a horror movie but it actually is a physiological condition in which the sufferer occasionally experiences a terrible noise as If there is an explosion or…
Which Herbs Help To Sleep?
Disorders of sleep are getting common day by day and sleep is the one thing that is of utmost importance to a person for both, physical and mental health. There are all…
Connection between APAP & Central Sleep Apnea
In this article, I will give information on how APAP is used to treat Central Sleep Apnea i.e. the connection between APAP and Central Sleep Apnea. APAP or Automatic Positive Airway Pressure…