Circadian rhythms are found in most living things including humans, animals and plants. Circadian rhythm responds primarily by the visual cues of the light and darkness of the day. Following its sleep cycle a person normally sleeps 7 to 8 hours in a day. Circadian rhythms sleep disorders are result of adjusted sleep wake schedules or a mismatch between the sleep-related demands forced on a person and his or her natural sleep wake cycle. This circadian clock also responds to different seasons. It goes out of step with normal body schedule and causes depression, Anxiety and various sleep problems.
Are You Suffering With Circadian Rhythm Sleep Disorders
How many of you have been suffering from winter blues (seasonal affective disorders) or circadian rhythm sleep disorders? You may also be looking for some effective solution to disallow such things form your life. Its most effective solutions include light therapy. It has been proven by various clinical researches that light therapy is as effective as antidepressants on SAD. Besides the seasonal affective disorders it is beneficial in many other health conditions. NatureBright PER3 Deluxe Light Therapy Lamp answers those problems that you may have been suffering due to a bad sleep over a course of weeks, months, or years!
What Does A Naturebright Per3 Deluxe Light Therapy Lamp Do?
The NatureBright PER3 Deluxe Light Therapy Lamp ensures perfect good morning and good nights for its regular users. Its light mimics the naturalistic summer dawn and imitates the natural effect of sunlight by gradually increasing the light’s intensity prior to the wakeing-up in the morning. Various clinical studies have confirmed that dusk exposure on a regular level appears to help morning melatonin suppression, circadian phase adjustments, and antidepressant responses and regularized sleep patterns. PER3 is a therapeutic bright light lamp considered for the gentle and effective light therapy. It balances the internal body clock, leaving you feel refreshed, rested, and energetic all over.
The Product Has Been Designed With:
LED clear view lens
Long lasting Bright White LEDs
Timed light therapy
Dawn and Dusk Simulation Therapy
Useful for fitful sleep, insomnia, combating stress,
Versatility – the lame can also be used as a regular lamp with daily alarm clock.
Attractive and compact design
Most effective in seasonal affective disorders
Swivel arm and pivoting to adjust the distance and directions of the light
Super bright LED light
Its regular use gradually improves our mood, sleeping pattern and also the body energy
Energy efficient (consumes only 1/10 the power of incandescent lights)
Naturebright Per3 Deluxe Light Therapy Lamp’s Versatility And Usefulness
This attractive light therapy lamp is so popular. Its vitality and usefulness ideally suits to the modern lifestyle. The lamp emits the similar wavelength and intensity that is ideal for general well-being. Its light therapy program subtly reset circadian clock. Dawn and dusk simulator technology improves your waking up and sleep experience. NatureBright PER3 Deluxe Light Therapy Lamp also works as the bedside lamp. Its glare-free bright light is highly recommended for reading. Bright light therapy ensures restful sleep cycles and helps reduce the effects of night shit work and long distance travel from your sleep. The PER3 is very effective for treating SAD with its naturalistic dawn stimulation therapy.
Instructions For Its Use For Optimal Light Therapy Results
Keep the lamp at a comfortable distance –about 20”
Use it daily for 15 to 30 minutes to gently cure depression and other related sleep disorders.
Adjusts the lamp head and its Swivel arm to allow the light to bathe over your face
Use immediately after waking up in the morning
Positive And Negative Comments From Amazon And Verdict
“It is an EXCELLENT dawn simulator doing for me exactly what I had hoped it would. Take it from someone who has dealt with SAD for years and used a variety of products to help alleviate the symptoms.”
“This lamp is multi-fuctional and easy to operate. It supplements waning sunlight during the winter months and also provides an excellent light source for studying, etc. The lamp is equipped with a timer and various light intensity setting. I thought it may be bulky, but the design is sleek.”
“The NatureBright PER3 Deluxe lamp is portable and easy to use. The sunrise simulating alarm clock makes every morning smoother, and I notice a distinct difference on the days when I spend time in front of the lamp.”
Extracts From The Negative Comments:
“I bought this lamp for my daughter. She loved it! It broke a few weeks later and I sent it back. I had a terrible time with the company we bought it from, Blue Diamond Products.”
“Main complaints are that the original programming disappeared after the lamp inexplicably shut itself down on first usage, and the unbelievable amount of packaging waste COMMON GUYS, HELLO!! Get green already”
Naturebright Per3 Deluxe Light Therapy Lamp Review Final Results
My final verdict on Nature Bright PER3 Deluxe Light Therapy Lamp is very positive. First of all the lamp is multifunctional and is very easy to operate. Its dawn and dusk simulator technology supplements the waning sunlight; otherwise it can also be used as an excellent source for studying. It is a great help especially in seasonal blues. In The negative review of the customer found it terrible to deal with the company. I believe this must be a case of miscommunication otherwise the company responses immediately and attentively. Packaging is not an issue; the company takes the responsibility of safe delivery so they invest lot of packaging. Finally, I would say that the product is very useful and worth every penny.
Massachusetts General Hospital in Boston has awarded the Nature Bright PER3 Deluxe Light Therapy Lamp with “best of breed” product concerning light therapy.
LCD: FCTN-LCD with dimmer back light
Adaptor: 100~230V and full set of plugs
Dawn simulation: Per3 has more scientific simulation and higher effectiveness