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Childhood Insomnia Is A Critical Issue For Modern Children

Insomnia In Children May Drive Parents To Stress Sleep disorders are getting common day by day. It is because of modern lifestyle and way...

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Frequent Night Waking In Babies

Help Your Baby To Have Sound Sleep Is your baby wakes up crying in the midst of his sleep, then certainly, it is a sign of sleep disorders...

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Acupuncture for DSPS – An Alternative Medicine With Almost No Side Effects

Sleep disorder is disturbance in falling or staying asleep on regular times. Sleep disorders can be of different types to different...

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Factors Affecting Sleep

Nutrition: too little/too much food near bedtime Caffeine: long half life; can affect or delay sleep Alcohol: shortens sleep onset &...

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Exactly How Much Sleep We Need | Tips for Good Sleep

The needs of our body change the older we get. The National Sleep Foundation has issued the following sleep guidelines for people...

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Circadian Biology in Humans | Circadian Rhythms and Sleep Disorders

Polymorphisms in clock genes can be related to circadian parameters.  The advanced sleep phase syndrome (ASPS) can be inherited as a...

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