Some people have different sleep patterns on the weekends as compared to the working week this condition is termed as Social Jet Lag. This condition is quite harmful and a big reason…
Tag: social jet lag
Teens Who sleep In On Weekends Risk Monday Jet Lag
Circadian Rhythm Sleep Disorder – A Curse For Teens Social jet lag is a certain effect of circadian rhythm sleep disorder and if your teens are showing signs of social jet lag,…