Jet lag is a type of circadian rhythm sleep disorder that affects people who travel to other countries with different time zones. Although, travelers usually do not experience jet lag when going…
Tag: circadian rhythm disorders
Tips on How to Recover from Jet Lag
Jet lag is a type of circadian rhythm sleep disorder that affects people who travel across different time zones. Although not all people who travel to other countries with very different time…
How to Overcome Sleeping Late in the Morning
I guess it is safe to say that each one of us has tried not being able to wake up early or on time for work or for school. There are really…
Lifestyle Changes To Cure Circadian Rhythm Disorders
Circadian Rhythm Sleep Disorders What are circadian rhythm sleep disorders? Human beings sleep at night and stay awake in the morning. This common phenomenon is governed by body’s internal clock, also called…
How Does Circadian Cycle Work When You Travel To Another Time Zone
How Does Change In Time Zone Can Cause Circadian Rhythm Sleep Disorder Have you ever given a thought that frequent travel to different time zone can make you suffer with circadian rhythm…
The Prevalence of Advanced Sleep Phase Syndrome on Older People
Disorders in the circadian rhythm affect the natural sleep-wake cycle of a person due to irregularities in the circadian clock function or in changes in external schedule. An example of a disorder…
Circadian Rhythm Disorders in Patients Suffering from Alzheimer’s Disease
Circadian rhythms allow the body to time its different processes such as sleeping, waking up, and eating. These rhythms follow a 24-hour schedule that is in accordance with nature’s day-night cycle. For…
Circadian Rhythm | Are You Synchronized With Universe’s 24-Hour Cycle
There are many types of sleep patterns, sleep problems and different daytime behavior and sleepiness. Our biological clock has been made to synchronize with the day and night to maintain these different…
NatureBright SunTouch Plus Light and Ion Therapy Lamp for Circadian Rhythm Disorders
Millions of people are affected with sleeping disorders under the Circadian Rhythm Disorders. One of the treatments for this kind of disorder is the bright light therapy. This works by changing your…
Effects of Melatonin on the Circadian Rhythm of the Body
Melatonin has been known as one of the treatments of sleep disorders and circadian rhythm disorders. However, it should be prescribed first by a physician before taking it. Melatonin is a hormone…
Nuvigil for Circadian Rhythm Disorders – Shift Work Disorder
Shift Work Disorder (SWD) is a disorder of the cardiac rhythm of our body. This happens when the internal sleep-wake cycle of the body does not go along with the work schedule…
Chronotherapy for Treatment of Circadian Rhythm Disorders
Chronotherapy is a method of dealing with disruptions in the circadian rhythm. The circadian rhythm of the body is the 24-hour cycle that regulates the natural activities such as appetite, mood, energy,…