Delayed sleep phase syndrome is one of the most common sleep disorders which usually begins in adolescence and as a habit remains most of the life. It brings substantial change in the…
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What to Do In Case Of Choking While Sleeping?
Choking while sleeping occurs usually when someone has a condition called sleep apnea. This is a very serious problem, can be really disturbing and can create a life threatening situation. It is…
DSPS May Deplete Your Efficiency And Effectiveness At Work
Delayed sleep phase syndrome is caused by the abnormal delay of the circadian clock in the body. Sleep timing and wake-up times are significantly affected or delayed in contrast to the normal…
Time Your Sleep To Overcome Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome is one of the chronic sleep disorders that disturbs the sleep cycle of humans to a large extent. The person suffering has tough time to sleep in the…
Provigil as a Management for Delayed Sleep Phase Syndrome
Provigil is one of the drugs that are prescribed for patients with Delayed Sleep Phase Syndrome. This drug does not treat the underlying cause of DSPS – it only improves the wakefulness…
Do-It-Yourself Remedies for DSPS
Having Delayed Sleep Phase Syndrome can be difficult, especially if the person has to go to work every day. There are a lot of medical interventions for this such as the therapies…