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How Does Circadian Rhythm Sleep Disorder Affect The Elderly

Advanced sleep phase syndrome is a circadian rhythm sleep disorder that affects the elderly as well as the post-menopausal women. ASPS, as...

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Lifestyle Changes to Help Alleviate Circadian Rhythm Disorders

Circadian rhythms are the body’s way of scheduling daily activities such as eating, waking, and sleeping. These events are executed with...

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Is Your Circadian Clock Syncing Out Of Time?

Circadian rhythm is a key element in controlling our physical, mental and behavioral aspects of human life. It works by responding to the...

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Circadian Rhythm | Are You Synchronized With Universe’s 24-Hour Cycle

There are many types of sleep patterns, sleep problems and different daytime behavior and sleepiness. Our biological clock has been made...

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Exposure To Natural Light Can Also Help You Overcome Your Circadian Rhythm Sleep Disorder

Various things can cause sleeping problems in our life. As technology and our working pattern have advanced people are getting more prone...

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Circadian Clock Affects Your Overall Health

Sleep forms the part of human’s biological need of rest. As a person falls to sleep human body’s psychological processes are put onto an...

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Mimic Sleepiness Is Shown By Adolescents Whereas Mimic Insomnia Is Related With Elderly Individuals

Circadian rhythm sleep disorder is a common condition revealed as a misalignment between the normal sleep period and the physical social...

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Revitalize Your Sleep To Overcome Your Sleep Disorder

Night shift jobs are now a regular trend for most of the employees. This imbalance of sleep timing has really created a chaos in the...

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An Insight On How Age And Hormone Can Affect Your Sleep

Advanced sleep phase syndrome is growing rapidly among people because of a shift in regular sleep cycle of the body. It is also known to...

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Non-24 Hour Sleep-Wake Syndrome

Non-24 hour sleep-wake syndrome (Non-24) is a circadian rhythm sleep disorder. It is one of rarest sleep disorders that doctors have come...

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Circadian Rhythm Sleep Disorder

Sleep problems are caused by many factors. One thing that may be observed is that as technology moves forward, health problems also...

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