Sleep apnea is one of the most common types of sleep disorders, which is characterized by having one or more pauses in breathing or shallow breaths while a person is asleep. Each…
Tag: sleep disorder
Verbena Pure Essential Oil Can Help With Sleep Apnea
Sleep apnea means cessation of breath. It is a sleep disorder in which the sufferer has frequent episodes of obstructed breathing during sleep. Sleep apnea is completely curable with CPAP mask or…
Lifestyle Modifications as a Natural Remedy for Sleep Apnea
Sleep apnea is a type of sleep disorder that is characterized by episodes of pausing or stopping breath while asleep. it is one life threatening disorder, since a person with sleep apnea…
Sleep Apnea Symptoms May Affect Your Vision
You are feeling sleepy because you burnt the midnight oil the last night. It’s obvious and it’s absolutely fine. But, if you are yawning constantly throughout the day, even at your meeting,…
Gingko Biloba as a Natural Remedy for Narcolepsy
Narcolepsy is one type of the many sleep disorders that can disrupt the normal sleep and wake cycle. A narcoleptic (a person with narcolepsy) experiences a sudden and severe excessive daytime sleepiness…
St. John’s Wort as a Natural Remedy for Narcolepsy
Narcolepsy is one of the many common sleep disorders that is characterized by a disturbance in the normal sleep and wake cycle. A person suffering from narcolepsy is referred as “narcoleptic”. This…
How Environmental Cues Affect Your Circadian Clock?
Circadian rhythm disorders are the disruptions in a person’s internal biological clock. It is responsible for regulating our 24-hour cycle as per our day and darkness of the day. Our 24-hour biological…
Schizandra Berries To Effectively Treat Insomnia
Insomnia is basically a sleep disorder that brings about a significant deterioration in the quality of sleep. A person with the problem is deprived of normal life that causes depression and dejection…
Can Stress Cause Exploding Head Syndrome?
Exploding head syndrome or EHS is a type of parasomnia that involves a person to experience a loud bang inside his or her head. Exploding head syndrome is one of the most…
naIs Narcolepsy a Life Threatening Sleep Disorder?
These days, narcolepsy one of the most common sleep disorders has already been familiar by many people. However, most people’s knowledge regarding what this problem is based on the things they see…
Obesity Can Cause Sleep Apnea
It is commonly reported that people who are overweight or obese usually complain that they easily get tired most of the time, and they experience a hard time obtaining a restful sleep…
Ways to Control Exploding Head Syndrome
Exploding head syndrome (EHS) is one of the least documented sleep disorders. This is an unusual condition and is generally described as “parasomnia”, which involves unwanted happenings during sleep, such as sleep…
Sleep Apnea | CPAP Mask Offers Some The Best Sleep
Snoring problems are not something to be overly concerned about, unless they are disrupting you or your bed partner in sleep. But snoring sound may be a sing of sleep apnea, a…
Effects of Sleep Deprivation in Teenagers
Some teenagers are having sleep disorders due to several factors. Staying up late at night, hard to be awaken in the morning, and sacrifices sleeping time are very common among teenagers these…
Can Night Terrors be Prevented?
Night Terror or sleep terror is one of the most common type of sleep disorders in which there are episodes of fear, flailing, and screaming during sleep. In this sleep disorder, the…
Can Sleep Deprivation Cause Weight Gain?
Sleep deprivation is one of the most common sleep disorders where a person is not having enough amount of sleep. Sleep deprivation has a lot of consequences to the overall health of…
Sleep Terrors | Disconcerting For Parents To Witness
Night terror or sleep terror is the most dramatic of all sleep disorders in children. Though a night terror has a presentation similar to nightmare like the wide open eyes, the panting,…
Narcolepsy – Is It An Autoimmune Disorder That Causes EDS
Narcolepsy is a daytime drowsiness, cataplexy, hypnagogic hallucinations and irregular sleep at night. The sleep disorder is commonly under diagnosed. A typical delay of 10 years is normal for the sufferer to…
Insomnia | Identify Whether Your Insomnia Is In Fact Caused By Stress
Have you ever experienced something like crawling into bed completely exhausted, ready to fall asleep in a minute or two, only to find yourself still wide awake two hours later? Or may…
Circadian Rhythm Sleep Disorder | You May Be At A Risk Of A Heart Disease
You often find yourself tired and restless because of sleepless night. There are many myths that circulate in the society about sleep problems. But you should always know about your body’s internal…