Sleep apnea is a sleep disorder that causes pause in breathing whiles you asleep. These breathing pauses may be for a few seconds or may last up to a minute. It’s not…
Tag: sleep disorder
Exploding Head Syndrome | A Rare Sleep Disorder Relatively Less Documented
Exploding head syndrome! It sounds like a horror movie but it actually is a physiological condition in which the sufferer occasionally experiences a terrible noise as If there is an explosion or…
Which Herbs Help To Sleep?
Disorders of sleep are getting common day by day and sleep is the one thing that is of utmost importance to a person for both, physical and mental health. There are all…
Women’s Hormones and Sleep Disorders
Unlike men, women have a higher risk of experiencing disorders related to sleep. Having a good night sleep is important to stay alert and be productive during the day. Younger women seem…
Having Trouble Sleeping Due To Coughing?
The Relation between Coughing and Sleep Disorders Sometimes it happens that you feel too much agitated when excessive coughing takes place. This excessive coughing can cause heaps of trouble for your sleeping…
Circadian Clock Affects Your Overall Health
Sleep forms the part of human’s biological need of rest. As a person falls to sleep human body’s psychological processes are put onto an ostensible rest and some of the body system…
Circadian Rhythm Sleep Disorder Can Be Temporary Or Chronic In Nature
Circadian rhythm sleep disorder is nowadays quite frequent and many people are coming up with this problem. This sleep disorder is characterized by disruptions in the internal clock of the body. It…
Melatonin Not Only Causes Sleep But Prolongs Your Life Too
Melatonin has been classified as one of the most effective drug that not only helps in getting good sleep but also prolongs your life. Many experiments have made it clear that melatonin…
Sleep Better and Feel Better – Take Circadian Rhythm Sleep Disorder Seriously
The sleep wake cycle in human is regulated and controlled by the circadian rhythm and the disorders affecting the normal functioning of this rhythm is known as circadian rhythm disorder. It can…
Revitalize Your Sleep To Overcome Your Sleep Disorder
Night shift jobs are now a regular trend for most of the employees. This imbalance of sleep timing has really created a chaos in the internal body’s clock. It is very important…
An Insight On How Age And Hormone Can Affect Your Sleep
Advanced sleep phase syndrome is growing rapidly among people because of a shift in regular sleep cycle of the body. It is also known to be a genetic problem. It is basically…
Hypnagogic Hallucinations Causes | Medication Side Effects
Medication side effects Prescription medication side effects are a reality for which everyone following the western medicine is paying the price. The shortfall of the western medicine is that they focus on…
Insomnia Treatment Methods
A good combination of herbal, pharmaceutical treatments and behavioural changes like meditation, and hypnosis can help you to cure insomnia. Even paying a little attention to sleep hygiene can relatively ease your…
Medical Reasons for Insomnia
Insomnia is a combination of different psychiatric disorders, and considered as both a sign and a symptom. Medical experts believe that there are various reasons in our lifestyle which makes it difficult…
What is Exploding Head Syndrome Sleep Disorder?
The sleep disorder called Exploding Head Syndrome is a rather rare condition where the person wakes up abruptly feeling or hearing an explosive noise in their head. The strange thing is that…
ResMed iPhone App Test for Sleep Apnea
ResMed has developed what they call a sleep assessment app for iPhone which can help regular people, in the comfort of their own home, and without paying huge sums to the sleep…
Sexomnia Sleep Disorder – What is it?
Sexomnia is a (rare) sleep disorder (also known as “sleep sex”) which causes the person suffering from it to do any kind of sexual related actions while in the state of sleep…
Insomnia Statistics | Interesting Insomnia Facts & Numbers
Here is a compilation article on insomnia statistics. By far not a complete and exhaustive list, but it clearly gives the impression about the scope of this sleep disorder.
What is a Secondary Insomnia
Secondary Insomnia It is a sleep disorder which can be present either because of some other health issue you have or can be the primary issue that you are having (nothing else…
Thirteen Natural Ways to Treat Insomnia | How to Relieve Insomnia
People are always pressured to take drugs to solve their insomnia and other problems, so it is important to see that there are also natural solutions which can be done in your…