Delayed Sleep Phase Syndrome (DSPS) is a sleep disorder whereby a person’s normal cycle of wakefulness and slumber gets delayed. You have the trouble of falling asleep at the desired time. You…
Tag: Delayed sleep phase syndrome
Provigil as a Management for Delayed Sleep Phase Syndrome
Provigil is one of the drugs that are prescribed for patients with Delayed Sleep Phase Syndrome. This drug does not treat the underlying cause of DSPS – it only improves the wakefulness…
Philips GoLite P1 Blue Spectrum Light Therapy Device for Delayed Sleep Phase Syndrome
For people with Delayed Sleep Phase Syndrome (DSPS), finding the most effective treatment for their condition is not difficult if they know what they are looking for and they know where to…
Sleeping Pills for Delayed Sleep Phase Syndrome
The use of sleeping pills has been a taboo in our society today. This is because of the common belief that sleeping pills are addictive and dangerous. However, contrary to the belief,…
Irregular Menstrual Cycle and Premenstrual Syndrome Caused By Delayed Sleep Phase Syndrome
A research abstract have shown that women who have delayed sleep phase syndrome, more often than not, report having irregular menstrual cycles together with premenstrual symptoms. Research on Delayed Sleep Phase Syndrome…
Treatment of Sleep Phase Disorders
Good sleep hygiene is the first step in the treatment of sleep phase disorders. This involves having a regular bed-time, regular get-up time and not reading or watching television in bed. The…
VIDEO – Dr. Durmer on Delayed Sleep Phase Syndrome
Another good video on DSPS with explanation from a doctor
Mild Head Injuries Increase Risk Of Sleep Disorders
A mild head injury can increase your chance of developing a sleep disorder, according to a study published in the April 3, 2007, issue of Neurology, the scientific journal of the American…
Why Do Teens Have Trouble Sleeping?
Research shows that teens need 8 1/2 to more than 9 hours of sleep each night. You don’t need to be a math whiz to figure out that if you wake up…
What is Delayed Sleep Phase Syndrome?
Hundreds of millions of people all around the world are affected by Delayed Sleep Phase Syndrome (DSPS), every single day of their lives, irrespective of which age, demography or gender they belong…
Circadian Biology in Humans | Circadian Rhythms and Sleep Disorders
Polymorphisms in clock genes can be related to circadian parameters. The advanced sleep phase syndrome (ASPS) can be inherited as a single-gene point mutation. This has been verified in a large family…
DSPS Sleep Disorder | Delayed Sleep Phase Syndrome (DSPS) | Sleep Right Melatonin | Philips BriteLITE 6 | REVIEW
Few Words About What Exactly Is Delayed Sleep Phase Syndrome Delayed Sleep Phase Syndrome or DSPS in short is a disruption or a disorder of the internal body clock (circadian rhythm). People…