Delayed sleep phase syndrome is amongst the most common sleep disorder. The exact trigger through which it takes place has not yet been known. Most of the sleeping problems often occur at…
Tag: Sleep Deprivation
Discovering Hypnagogic Hallucinations In Relation To DSPS
Sleeping is one of the most important elements of human’s life. Sleep prepares your body system to repair its internal mechanism. It gives enough time for our mind to have rest and…
Ecotones Sound + Sleep Machine, Model ASM1002 Review
In the United States, more than 46 million adults are affected with sleep deprivation. Are you the one among that half million of people who suffer from one or the other sleep…
Zeo Personal Sleep Manager Review
The adults are deprived of the recommended range of seven to nine hours of sleep. It is said that one in five adults in US get only four to five hours of…
DSPS | Taking Sleeping Pills Is A Bad Addiction
Nowadays sleep disorders are quite common but still many people are not aware of the delayed sleep phase syndrome. Sleeping disorders is most significant in adolescence age; it contributes to about 16…
OxySleep Can Be A Good Alternative To Harmful Sleeping Pills
Delayed sleep phase syndrome is a chronic sleep disorder in which a person has the inability to sleep at desired time. There are many people who are sort of addicted to DSPS…
Are Sleep Apnea & Sleep Seizure Connected?
Among sleep disorders, one of the most prominent disorders is sleep apnea. It is a partial or complete blockage of air going into the human body through nose while sleeping. It is…
Can meditation cause sleep disorders?
Meditation could cause sleep disorders like sleep deprivation, insomnia and sleep cycle disturbances as it sharpens the senses and keeps the brain active when it should be resting. Too much concentration and…
Sleep Deprivation | Symptoms And Looks Of A Sleep Deprived Person
Sleep deprivation means regular the lack of quality sleep. This condition can affect ones’ everyday activities and have devastating consequences on critical parts of life. Mostly tiredness and edginess are considered symptoms…
What causes someone to sleep with their eyes open?
Sleeping with open eyes is actually called lagophthalmos, which means to not have the ability to close the eyelids fully as most other people. Lagopthalmos condition will result in corneal drying and…
Things That Induce Sleep
For people suffering from sleeplessness, insomnia or sleep deprivation among other sleep disorders it could be interesting to read about things that induce sleep. So this article will look at various ways…
A Vicious Circle Of Sleep Phases Often Leads To A Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome also known as DSPS is a type of syndrome that affects the usual sleep cycle of your body. It is often described as the tendency to wake up…
OVERVIEW: Hypnagogic Hallucinations Causes
Having hallucinations in that blurry period right before falling asleep or right before waking up is definitely a disturbing experience and so it is important to understand the causes and see if…
Side Sleeper Shoulder Pain
If you tend to sleep on your side then you are what they call “a side sleeper” and chances are that you may have all kinds of issues with your shoulder. This…
Hypnagogic Hallucinations Causes | Sleep Deprivation & Exhaustion
Sleep Deprivation as a Cause of Hallucinations It is not very obvious at the first glance why there would be any connection between hypnagogic hallucinations (also hypnopompic ones) and sleep deprivation. However,…
Do Birth Control Pills Cause Sleep Deprivation or Insomnia?
In order to understand if birth control pills can facilitate insomnia and lead to sleep deprivation we look at the birth control pills’ side effects. The most common of them are:
Night Terror Sleep Disorder
Night terror sleep disorder, also known as sleep terror and Pavor nocturnus, is when someone has intense screaming and fear during sleep. These occurrences are recurrent and usually are frequent. A person…
Jet Lag Introduction
The body has a 24 hour sleep and wake cycle which is partly regulated by light and dark. If you travel quickly across time zones, your body gets confused about when to…
Stress and Epilepsy | Does Stress Cause Seizures?
Stress causes a lot of negative problems inside our body and that includes causing seizures. For example, one of the direct effects of stress is an increased heart rate or breathing. When…
Sleep Deprivation Consequences | What’s the Worst Thing That Can Happen?
Many articles speak generally about what’s the worst thing that can happen from lack of sleep or regularly not sleeping the 8 hours our body requires, so I decided to do some…