This article follows up my previous article called “Why You Might Need To Sleep On Your Side?” and here we are going to look at the “how” aspect of the equation, so…
Tag: sleep disorders
OVERVIEW: Hypnagogic Hallucinations Causes
Having hallucinations in that blurry period right before falling asleep or right before waking up is definitely a disturbing experience and so it is important to understand the causes and see if…
Why You Might Need To Sleep On Your Side
Sleep Apnea Might Restrict You To Sleep On Your Back There are people who naturally sleep on their side and they are called the side sleepers and then there are people who,…
Hypnagogic Hallucinations Causes | Stress and Hallucinations
Stress is often this big evil monster we hear often about which is causing all sorts of damage and havoc on our bodies, not only sleep disorders, and this article will explain…
Hypnagogic Hallucinations Causes | Meditation, Prayer & Sensory Deprivation
I do not want to start a fight about God, religion, science, etc, but you must understand that hypnagogic or hypnopompic or any other such sleep disorders and hallucinations can and do…
Side Sleeper Shoulder Pain
If you tend to sleep on your side then you are what they call “a side sleeper” and chances are that you may have all kinds of issues with your shoulder. This…
Hypnagogic Hallucinations Causes | Sleep Deprivation & Exhaustion
Sleep Deprivation as a Cause of Hallucinations It is not very obvious at the first glance why there would be any connection between hypnagogic hallucinations (also hypnopompic ones) and sleep deprivation. However,…
Hypnagogic Hallucinations Causes | Brain Damage or Injury
It is common sense that whatever brain damage or injury a person may have, regardless if it is minor or major then there is a big chance that there will be negative…
Hypnagogic Hallucinations Causes | Medication Side Effects
Medication side effects Prescription medication side effects are a reality for which everyone following the western medicine is paying the price. The shortfall of the western medicine is that they focus on…
Valerian Root for Sleep | Sleep Relief
Sleep disorders are very common today. These disorders are also of various types, like sleep apnea, insomnia, sleep seizures, PSTD (Post-Traumatic Stress Disorder) and nightmares, delayed sleep phase syndrome (DSPS) and many…
Insomnia Statistics | Interesting Insomnia Facts & Numbers
Here is a compilation article on insomnia statistics. By far not a complete and exhaustive list, but it clearly gives the impression about the scope of this sleep disorder.
Cure Insomnia during Pregnancy | Ways to Deal with Insomnia
Insomnia can haunt a lot of women during pregnancy. For some there is a minor disturbance to sleep and for others it is a more serious problem depriving mother and child from…
Asthma Sleep Problems | Symptoms And Causes
Asthma Sleep Problems: Causes Asthma is chronic condition of the lungs where the airway becomes constricted, making it harder for the person to breath. The airway becomes inflamed and constricted due to…
Effects of Melatonin on the Circadian Rhythm of the Body
Melatonin has been known as one of the treatments of sleep disorders and circadian rhythm disorders. However, it should be prescribed first by a physician before taking it. Melatonin is a hormone…
Moderate to Severe Sleep Apnea
Sleep apnea is one of the sleep disorders that pose a high risk on the health of a person who has it. The severity of the the problems is classified into three:…
Obstructive vs. Central Sleep Apnea
One of the most serious sleep disorders which is considered to be serious because breathing can repeatedly stop and start again. If you snore loudly and if you feel tired even after…
Mild Head Injuries Increase Risk Of Sleep Disorders
A mild head injury can increase your chance of developing a sleep disorder, according to a study published in the April 3, 2007, issue of Neurology, the scientific journal of the American…
What is Delayed Sleep Phase Syndrome?
Hundreds of millions of people all around the world are affected by Delayed Sleep Phase Syndrome (DSPS), every single day of their lives, irrespective of which age, demography or gender they belong…
Melatonin For Delayed Sleep Phase Disorder
Delayed sleep phase disorder (DSP) or syndrome (DSPS), also called phase lag syndrome, is a circadian rhythm disorder1. DSP consists of a typical sleep pattern that is delayed by two or more…
Hypnagogic Hallucinations
“Hypnagogic hallucinations” is a fancy phrase describing dream-like or hallucination-like experiences people have either when they are about to fall asleep or when they are about to wake up – exactly in…