Inadequate and unsatisfying sleep is the most common problem among most of the women. Almost 30% of women are more likely to report sleep related disorders than men. Almost 29% women report…
Tag: sleep disorders
Women’s Hormones and Sleep Disorders
Unlike men, women have a higher risk of experiencing disorders related to sleep. Having a good night sleep is important to stay alert and be productive during the day. Younger women seem…
Having Trouble Sleeping Due To Coughing?
The Relation between Coughing and Sleep Disorders Sometimes it happens that you feel too much agitated when excessive coughing takes place. This excessive coughing can cause heaps of trouble for your sleeping…
How Polysomnography is used to Diagnose Central Sleep Apnea
Wondered how polysomnography is used to diagnose central sleep apnea? Read on to find out. Central sleep apnea is a dangerous medical condition where because of the malfunctioning of the region of…
Sleep Disorders Due to Contraceptive Pills
Contraceptive pills in more than one way have a number of side effects, and they can cause sleep disorders since they disrupt the hormonal balance of the human body.
Valerian Root and Lemon Balm as a Sleep Aid
Perfect sleep is a blessing, but for those who suffer from sleep disorders there are plenty of ways through which they can attain sound sleep. One of the most effective ways is…
Are Sleep Apnea & Sleep Seizure Connected?
Among sleep disorders, one of the most prominent disorders is sleep apnea. It is a partial or complete blockage of air going into the human body through nose while sleeping. It is…
Can meditation cause sleep disorders?
Meditation could cause sleep disorders like sleep deprivation, insomnia and sleep cycle disturbances as it sharpens the senses and keeps the brain active when it should be resting. Too much concentration and…
What happens inside the body that causes insomnia?
What Causes Insomnia? Sleep is one of the most important parts of our life. Insomnia can be defined as the difficulty in getting, maintaining and beginning the various stages of sleep. Insomnia…
Why Does Red Wine Make It Hard To Sleep?
Red wine is made from different varieties of grapes which are dark coloured and it is known to have a number of sleeping issues associated with it. Quantity of Red Wine or…
Inner Shoulder Pain From Sleeping On The Side
The shoulder is defined classically as ball and socket joint of the body. The anatomical structure of shoulder is complex characterized by many muscles such as pecs, lats and delts, etc that…
How long does it take Valerian Root to work?
It is necessary for people to know how long valerian root takes to work in order to be able to get the maximum effect out of it. It might work on daily…
Can Long Periods Of Sleep Cause Hypnagogic Hallucinations?
The perception in the absence of stimulus is actually called hallucination and the position in between sleep and wakefulness is a hypnagogic situation. To some extent, people consider it a state of…
Can a Seizure Be Caused By Lack of Sleep?
Yes, a seizure can be caused by lack of sleep. Some people may suffer a single seizure in their whole life after an “all-nighter” or after a prolonged period of poor sleep…
Can I tape my lips together to stop snoring?
Taping your lips together to cure snoring would not be an intelligent thing to do, not because it is dangerous or bad for health, but because it just would not work at…
Is It Common To Not Be Able To Sleep After Drinking Red Wine?
Does Alcohol Consumption Prompts Sleep Disorders? Yes, actually that’s pretty common. People sometimes think that alcohol will help them fall asleep but this is old and uneducated information which has been passed…
Things That Induce Sleep
For people suffering from sleeplessness, insomnia or sleep deprivation among other sleep disorders it could be interesting to read about things that induce sleep. So this article will look at various ways…
Nasopharynx, Oropharynx, Laryngopharynx Effects On Snoring And Sleep Apnea
This is going to be very interesting article for everybody because here it becomes very visual with the illustrations of the pharynx, nasopharynx, oropharynx, laryngopharynx and you can really start understanding what…
Hypnagogic Hallucinations Treatment
There can be two cases when thinking to treat sleep disorders like hypnagogic hallucinations (or hypnopompic): one is when you are aware of the cause behind the hallucinations and the other is…
Hypnagogic Hallucinations Symptoms
Hypnagogia, or hypnagogic, or hypnopompic, are all terms which basically point at the particular periods right before falling asleep or right after waking up. Bearing that in mind, let’s look at the…