Chronotherapy – A Rescheduling Treatment Free Of Drugs Chronotherapy is an influential drug free treatment that ends up the dependency on the use of drugs to cure several sleep disorders including delayed…
Tag: circadian rhythms
Chronotherapy For Depression
Depression & Its Relation With Sleep Cycle Recent studies about sleep disorders brought up astonishing factors about sleep pattern and its different consequences on individual health. As per these studies, depression has…
How Does Chronotherapy Work
Chronotherapy & The Way It Works If you suffer from any disorder related to your biological clock or circadian rhythm, then chronotherapy can benefit you. However, it is possible that many of…
Circadian Rhythm in Teenagers
If you have teenagers living with you at home, you probably nag at them almost every night to go to bed early and shout at them early in the morning to get…
NatureBright PER3 Deluxe Light Therapy Lamp Review
Circadian rhythms are found in most living things including humans, animals and plants. Circadian rhythm responds primarily by the visual cues of the light and darkness of the day. Following its sleep…
Circadian Rhythm Disorders in Patients Suffering from Alzheimer’s Disease
Circadian rhythms allow the body to time its different processes such as sleeping, waking up, and eating. These rhythms follow a 24-hour schedule that is in accordance with nature’s day-night cycle. For…
Lifestyle Changes to Help Alleviate Circadian Rhythm Disorders
Circadian rhythms are the body’s way of scheduling daily activities such as eating, waking, and sleeping. These events are executed with the help of hormones that are released from the brain and…
Discipline Your Sleeping And Food Habits To Cure DSPS
Sleep deprivation and sleeplessness are two dangerous aspects of life that can hamper your lifestyle and make you prone to many diseases. Delayed sleep phase syndrome is the most common sleep disorder…
DSPS | Taking Sleeping Pills Is A Bad Addiction
Nowadays sleep disorders are quite common but still many people are not aware of the delayed sleep phase syndrome. Sleeping disorders is most significant in adolescence age; it contributes to about 16…
What happens inside the body that causes insomnia?
What Causes Insomnia? Sleep is one of the most important parts of our life. Insomnia can be defined as the difficulty in getting, maintaining and beginning the various stages of sleep. Insomnia…
Bright Light Therapy Delayed Sleep Phase Syndrome
All living things have a biological clock that is influenced by the cycle of light and darkness (day and night). In humans, the light enters the retina of the eyes and stimulates…
Circadian Biology in Humans | Circadian Rhythms and Sleep Disorders
Polymorphisms in clock genes can be related to circadian parameters. The advanced sleep phase syndrome (ASPS) can be inherited as a single-gene point mutation. This has been verified in a large family…
Circadian Biology in Humans | Molecular Biology of Circadian Rhythms
Initial information on the generation of circadian rhythms at the molecular level was obtained from multiple studies in Drosophila species, in which expression of the genes Period (Per) and Timeless (Tim) serve…
Circadian Biology in Humans | Physiology of Circadian Rhythms
One of the most important adaptive features of organisms on earth is their ability to change their behavior and rest periods on a cyclic basis over a 24-hour period. The master circadian…