If you are wondering about cold CPAP humidification, then read on to gain some knowledge. As a new CPAP user, using it every single day will take some getting used to. The…
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Is Adaptive Servo-Ventilation Effective for Central Sleep Apnea?
Central sleep apnea is one of the types of sleep disorder that results when the brain is unable to send the appropriate signal to the muscles that control breathing. Consequently, the person…
Do Birth Control Pills Cause Sleep Deprivation or Insomnia?
In order to understand if birth control pills can facilitate insomnia and lead to sleep deprivation we look at the birth control pills’ side effects. The most common of them are:
Side Sleeper Memory Foam Pillows LIST
Memory foam pillows, as you may have seen in my other article, are great in their ability to take shape of whatever object or body and then recover to their original shape…
Is Cognitive Behavioral Therapy a Successful Remedy for DSPS in Kids?
Delayed sleep phase syndrome (DSPS) is not confined to adults only it affects a large number of children as well. According to psychologists and doctors as many as 30 % children suffer…
CPAP Pillows for Side Sleepers
CPAP pillows for side sleepers are a special sort of pillows which are made for people who suffer from sleep apnea or OSA (obstructive sleep apnea) and who are using a CPAP…
Sleep Mystery – You Get Dreams At REM But Nightmares At Non REM
We spend around one third of our lives asleep, still none of us have any idea why do we sleep. Even the question has puzzled scientists for centuries and the answer is;…
What Is A Memory Foam Side Sleeper Pillow?
Memory foam side sleeper pillow is one which is made of 2 parts, so I will explain each part separately then give a final answer at the end of the article. What…
Novel Therapy: Can it Cure Central Sleep Apnea?
Central sleep apnea happens when the human brain is not able to send appropriate signals to the muscles that are in charge of breathing. As a result the patient either breathes shallow…
Side Sleeper Pillow Reviews | Beyond Down Gel Fiber Side Sleeper KING SIZE
In this article you will find the Beyond Down Gel Fiber Side Sleeper KING SIZE pillow review, made by Sleep Better, covering the following points: A short word on side sleeper pillows…
Bright Light Therapy: Through the Looking Glass
All mammals including humans have a biological clock ticking inside their bodies. This clock paces up with the circadian rhythm that regulates the cycle of wakefulness and slumber. It is also associated…
CPAP Humidification Rainout & Solutions to stop it
CPAP humidification rainout is the phenomenon where the moisture in the air condenses before it reaches your nose or mouth. This will cause accumulation of water inside your cpap hose. How does…
Side Sleeper Pillow Reviews | Allstar Side Sleeper Pro
In this article you will find the Allstar Side Sleeper Pro pillow review covering the following elements: A brief opening explanation on side sleeper pillows The Side Sleeper Pro product features Extracts…
Pineal Gland & The Body Clock | Why We Feel Sleepy at Night
Pineal gland is a small endocrine gland in the vertebrate brain that produces a chemical known as melatonin which balances the human sleep cycle. It inherits its name from the shape it…
What is Exploding Head Syndrome Sleep Disorder?
The sleep disorder called Exploding Head Syndrome is a rather rare condition where the person wakes up abruptly feeling or hearing an explosive noise in their head. The strange thing is that…
Dementia can Result from Central Sleep Apnea
Most of us do not take snoring as a matter of grave concern. But snoring can be a symptom of a serious sleep disorder called central sleep apnea(CSA). Well, what happens in…
Get Instant Sleep Relief | REVIEW | Marpac Sound Screen Sleep Conditioner White Noise Generator
This is a review of the Marpac Sound Screen White Noise Generator. I will be elaborating on the following points: Highlights of the Product Positives & negatives of the product Customer feedback…
Is Depression Connected to DSPS?
Delayed Sleep-Phase Syndrome (DSPS) is a type of sleep disorder in which the sufferer’s biological clock does not align with normal pattern of sleep and wakefulness. People who are affected by this…
ResMed iPhone App Test for Sleep Apnea
ResMed has developed what they call a sleep assessment app for iPhone which can help regular people, in the comfort of their own home, and without paying huge sums to the sleep…
Sexomnia Sleep Disorder – What is it?
Sexomnia is a (rare) sleep disorder (also known as “sleep sex”) which causes the person suffering from it to do any kind of sexual related actions while in the state of sleep…