Understanding Pineal Gland & Fluoride Pineal gland exists in the brain. It produces hormones in the brain that accommodate sleep – wake cycle which is named as Melatonin. In sleep studies, melatonin…
Category: Circadian Rhythm Disorders
Pineal Gland Disorders
Learning Various Pineal Gland Disorders Pineal gland plays an essential role in body functioning. Problem in pineal gland can cause severe health disorders in which sleep disorders are quite common. The pineal…
Pineal Gland Structure And Function
Understanding Complete Structure Of Pineal Gland Sleep disorders have strong relation with pineal gland. So, to treat up sleep disorders, one should get thorough understanding of pineal gland. It is a gland…
Melatonin Supplements and Autistic Children
The melatonin hormone is the hormone responsible for the regulation of the normal sleep and wake pattern of a person. Melatonin is produced in the brain, specifically the pineal gland and is…
Restless Leg Syndrome in Children
Restless Leg Syndrome Triggering Children In general, it is believed that restless leg syndrome is a sleep disorder which only targets adults. That is a reason, most of the pediatricians do not…
Adverse Effects of Melatonin Supplements in Children
Melatonin supplements are synthetic form of the hormone “melatonin”. The hormone melatonin is normally produced and released at a certain part of the brain, however, whenever there is an alteration or abnormality…
Teens Who sleep In On Weekends Risk Monday Jet Lag
Circadian Rhythm Sleep Disorder – A Curse For Teens Social jet lag is a certain effect of circadian rhythm sleep disorder and if your teens are showing signs of social jet lag,…
Melatonin Supplements Side Effects in Children
It is still not clear up to now regarding melatonin supplements safe for children. Melatonin supplements are synthetic preparations of the hormone “melatonin”, which is normally produced and released by the brain…
Melatonin Supplements Safe for Children?
Melatonin is a hormone normally produce and released in the brain, which is responsible for the normal and proper regulation of the sleep and wake cycle. An alteration and abnormality in the…
How to Get Your Teen To Wake Up In The Morning
Wake Up Teens But Carefully Teenage is a delicate phase of life in which parents have to give immense care and love to their children. To avoid several health issues or sleeping…
Can Children take Melatonin Supplements?
Melatonin is a hormone produce by the pineal gland in the brain that is responsible for the proper regulation of the circadian rhythm or the internal body clock. Melatonin is normally released…
Lack Of Morning Light And Teenagers Sleep
Inadequate Morning Light Exposure May Affect Teenage Sleep Circadian clock which is also considered as body clock of human, works according to external lights. As per circadian clock, when human body clock…
Melatonin Supplement for Delayed Sleep Phase Syndrome
Many people are suffering from delayed sleep phase syndrome or DSPS. In fact, many people who are complaining of sleep disorders, specifically complaining of insomnia are not actually suffering from insomnia but…
Adolescent Sleep Needs and School Performance
A Poor Sleeping Habits Can Put A Bad Impact On School Performance As sleeping is a necessary part of life, so when one gets used to a poor sleeping pattern, it may…
Why are Teenagers at More Risk for Delayed Sleep Phase Syndrome?
Delayed sleep phase syndrome (DSPS) or phase lag syndrome is a type of circadian rhythm sleep disorder that is considered to be a chronic sleep condition. Most people who are actually suffering…
Delayed Sleep Phase Syndrome in Teenagers
Help Your Teenager To Get Proper Sleeping Habits An irregular sleeping schedule is the big reason of sleeping issues like delayed sleep phase syndrome or circadian rhythm sleep disorder. Generally, teenagers become…
Chronotherapy for Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome or DSPS is a type of circadian rhythm sleep disorder. The problem with delayed sleep phase syndrome is not on the alteration of a person’s quality of sleep,…
Who Gets Affected by Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome, also known as lag phase syndrome is a type of circadian rhythm sleep disorder, which is characterized by a problem or delay with the timing of a person’s…
Common Sleep Disorders In Teens
Sleep Disorders Sleep disorder is a condition which stops you from relaxing and peaceful sleeping; this may cause dysfunction and sleepiness during daytime. There are around 80 various kinds in sleep disorders….
Bright Light Therapy for Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome or DSPS is a type of circadian rhythm sleep disorder that is characterized by a delay of sleep onset according to the place’s conventional sleeping time. For example,…