Melatonin – A Chemical Administers Sleep And Wake Activity Circadian rhythm sleep disorder and melatonin has a warm relation with each other. Studies have resulted that the low amount of melatonin often…
Tag: sleeping problems
Jamaica Dogwood for Sleep Apnea
Sleep apnea is one of the many sleep disorders that need medical treatment as soon as possible. Sleep apnea can cause several sleeping problems as symptoms and it can even cause adverse…
Negative Side Effects of Melatonin
Melatonin is a hormone secreted by the pineal gland in the brain that is vital in regulating the normal circadian rhythm. If there are any abnormalities in the production and secretion of…
5 Tips on How to Deal with Sleeping Problems in Toddlers
Toddlers are usually very unpredictable when it comes to sleeping and waking schedule. That is why, most parents and guardians develop sleeping problems or sleep disorders during the first 2 years of…
Overcoming Sleep Disorders in Children
Sleep disorders do not only affect adults, it can also affect children. Just like anyone, children really need to get enough amount and quality sleep every night. Children should get at least…
Tips on How to Handle Teenager’s Sleeping Disorders
Teenagers will need at least 8 hours to 9 hours of sleep per day. However, due to some hormonal changes and lifestyles they choose to live, some teenagers find it hard to…
Overcome Sleep Disorders
Sleep disorders, whatever it may be, can really affect a person’s quality of life. I am certain that everyone in this world has experience nights that they have a hard time falling…
The Relationship Between Sleep Paralysis And Schizophrenia
Introduction Of Two Varied Sleep Disorders Sleep Paralysis and Schizophrenia, both are sleep disorders and trouble a sufferer when he or she tries to sleep. However, both have different symptoms and there…
Symptoms of Nocturnal Panic Attack
Panic attack during sleep or nocturnal panic attack is characterized by extreme feelings of terror and sudden awakening from sleep. Nocturnal panic attack is somewhat different with night terrors, since a person…
How Do You Know If You Had A Seizure In Your Sleep
Effects Of Sleep Disorders Sleep disorders are the most common ailment of modern day. Hectic lifestyles disturb the sleeping patterns. Lack of proper and relaxing sleep leaves many harmful effects on the…
How To Help Sleep Problems Related To Shoulder Pain
Shoulder Pain: Common Ailment In Aging People Sleep or sleep disorders creates us vulnerable to some serious health conditions, shoulder pain is one among them. Shoulder, the most unstable joint in our…
Can Lack Of Sleep Cause Seizures And Lethargic Symptoms
Proper Sleep Ensure Proper Metabolism Of Your Body Lack of sleep or sleep disorders is commonplace occurrence in modern culture. While expert say that every adult should take minimum eight to nine…
What Is The Worst That Could Happen From Lack Of Sleep
Don’t Take Your Sleep For Granted Millions of people are suffering with sleep disorders. People understand it’s important only after letting go sleep several night and end up suffering. Sleep is usually…
What Is the Maximum Number of Drops of Chamomile Essential Oil a Person Should Use?
Chamomile essential oil has been proven to be effective in improving symptoms of sleep disorders, especially insomnia. Chamomile essential oil is not only used to improve symptoms of sleep disorders, it is…
Why Do Some People Sleep With Their Eyes Open
Interesting Facts About Sleep And Why You Suffer From Sleep Disorders? Studying and researching sleep disorders I came across various interesting facts about sleep. Sleep is the mysterious part of our lives….
What Are The Ingredients In Red Wine That Cause Insomnia
Can Wine Cause Sleep Disorders? When you talk about wine you are mostly familiar with the most common idea that it provides many health benefits and also helps body to relax and…
Sleep Deprivation and Driving
Sleep deprivation is not considered to be one of the many sleep disorders. Sleep deprivation is a condition in which a person is sleep deprived due to several different causes. When a…
What Are The Best Foods To Eat Before Bed To Help Facilitate Sleep
Lifestyle Issues And Sleep Disorders This hectic lifestyle has made many of us victim of various sleep disorders. A sound sleep is what we all crave for which seems almost impossible in…
Bigelow Sweet Dreams Herbal Tea | Blend of Chamomile & Mint | Review
Sleep Deprivation And Its Consequences On Your Life Sleeping problems and sleep disorders have affected many of the Americans. Sleep problem are not always chronic or not always considered as disease. Problem…
Can Anxiety Cause Insomnia?
Insomnia is one of the most common sleep disorders where a person repeatedly has difficulties in falling asleep every night and difficulty in staying asleep. It is one of the many sleep…