Chronotherapy – A Rescheduling Treatment Free Of Drugs Chronotherapy is an influential drug free treatment that ends up the dependency on the use of drugs to cure several sleep disorders including delayed…
Tag: DSPS
Existing Together With Delayed Sleep Phase Syndrome
Delayed Sleep Phase Syndrome Affecting Individuals People living in different countries, are suffering from different types of health issues and in such issues, delayed sleep phase syndrome is becoming a common one…
How Often Should I Use Blue Light For DSPS
Getting Purpose Of Delayed Sleep Phase Syndrome In general terms, Delayed sleep phase syndrome is another form of sleep disorders in which the prime sleep episode of bedtime gets delayed for more…
Why Sleeping Pills Are Not Recomended For Treating DSPS
Sleeping pills are becoming very popular nowadays. There are quite a large number of Americans who solely depend on these pills for a better sleep; knowing the fact that these pills carry…
Alcohol And Its Adverse Effect On DSPS
Delayed sleep phase syndrome is amongst the most common sleep disorder. The exact trigger through which it takes place has not yet been known. Most of the sleeping problems often occur at…
Discovering Hypnagogic Hallucinations In Relation To DSPS
Sleeping is one of the most important elements of human’s life. Sleep prepares your body system to repair its internal mechanism. It gives enough time for our mind to have rest and…
How Morning Bright Light Therapy Can Help You In DSPS
Delayed sleep phase syndrome is the most common sleep syndrome in which a person goes to bed later than the normal sleeping hour and also wake up much later than the others….
Do Not Misunderstand DSPS With Non-24 Hour
Delayed sleep phase syndrome is a chronic and dangerous sleep disorder in which your internal biological clock does not sync with the normal morning-rise and evening-sleep pattern. This sleep disorder can also…
DSPS And Bright Light Therapy | Proximity To The Light Source Also Affects Therapy
Irregular circadian rhythm causes delayed sleep phase syndrome and others similar sleep disorders. DSPS is a sleep disorder most common in young adults and teens, where their sleep episodes get delayed in…
Delayed Sleep Phase Syndrome | A Sleep Disorder Which Is Not Age Specific
Sleep is one of the most important aspects of our life. Our body needs to relax after working all day. Sleep cannot be compromised as it will have negative aspect on your…
Discipline Your Sleeping And Food Habits To Cure DSPS
Sleep deprivation and sleeplessness are two dangerous aspects of life that can hamper your lifestyle and make you prone to many diseases. Delayed sleep phase syndrome is the most common sleep disorder…
DSPS | Taking Sleeping Pills Is A Bad Addiction
Nowadays sleep disorders are quite common but still many people are not aware of the delayed sleep phase syndrome. Sleeping disorders is most significant in adolescence age; it contributes to about 16…
Decreased Hormone Production Lead To Sleep Disorders In Older People
Changes are quite obvious with age and initially they are unnoticed. They are like passing of weathers, quite adoptive. Slowly, over time, people realize these changes. They find that they are not…
Adolescence – A Vulnerable Life Stage For The Development Of DSPS
Many of us have a legitimate reason for not being able to drag ourselves to the work on time. Most of us have a sleep disorder called delayed sleep phase syndrome which…
Switch To Litebook Elite For Effective And Easy Light Therapy For DSPS
DSPS is a circadian rhythm sleep disorder in which patients often fails to sleep before 2 or 3 am. It is a continuous process and it is not affected by how much…
OxySleep Can Be A Good Alternative To Harmful Sleeping Pills
Delayed sleep phase syndrome is a chronic sleep disorder in which a person has the inability to sleep at desired time. There are many people who are sort of addicted to DSPS…
A Change In Circadian Gene May Bring Change In Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome is one of the most common sleep disorders which usually begins in adolescence and as a habit remains most of the life. It brings substantial change in the…
DSPS Can Be Misdiagnosed With Psychiatric Disorders | Use Investigative Testing To Recognize Problem
Delayed sleep phase syndrome is delaying in sleep by two or more hours in comparison to the conventional or regular bedtime. The standard bedtime is believed to be 10 in the evening….
DSPS May Deplete Your Efficiency And Effectiveness At Work
Delayed sleep phase syndrome is caused by the abnormal delay of the circadian clock in the body. Sleep timing and wake-up times are significantly affected or delayed in contrast to the normal…
A Vicious Circle Of Sleep Phases Often Leads To A Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome also known as DSPS is a type of syndrome that affects the usual sleep cycle of your body. It is often described as the tendency to wake up…