Central sleep apnea is a medical condition wherein you will stop breathing multiple times every single time you fall asleep because of malfunctioning of the part of the brain which control breathing….
Tag: insomnia
A Change In Circadian Gene May Bring Change In Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome is one of the most common sleep disorders which usually begins in adolescence and as a habit remains most of the life. It brings substantial change in the…
Can meditation cause sleep disorders?
Meditation could cause sleep disorders like sleep deprivation, insomnia and sleep cycle disturbances as it sharpens the senses and keeps the brain active when it should be resting. Too much concentration and…
What happens inside the body that causes insomnia?
What Causes Insomnia? Sleep is one of the most important parts of our life. Insomnia can be defined as the difficulty in getting, maintaining and beginning the various stages of sleep. Insomnia…
Inner Shoulder Pain From Sleeping On The Side
The shoulder is defined classically as ball and socket joint of the body. The anatomical structure of shoulder is complex characterized by many muscles such as pecs, lats and delts, etc that…
How long does it take Valerian Root to work?
It is necessary for people to know how long valerian root takes to work in order to be able to get the maximum effect out of it. It might work on daily…
Things That Induce Sleep
For people suffering from sleeplessness, insomnia or sleep deprivation among other sleep disorders it could be interesting to read about things that induce sleep. So this article will look at various ways…
Hypnagogic Hallucinations Treatment
There can be two cases when thinking to treat sleep disorders like hypnagogic hallucinations (or hypnopompic): one is when you are aware of the cause behind the hallucinations and the other is…
Side Sleeper Shoulder Pain
If you tend to sleep on your side then you are what they call “a side sleeper” and chances are that you may have all kinds of issues with your shoulder. This…
Medical Reasons for Insomnia
Insomnia is a combination of different psychiatric disorders, and considered as both a sign and a symptom. Medical experts believe that there are various reasons in our lifestyle which makes it difficult…
Do Birth Control Pills Cause Sleep Deprivation or Insomnia?
In order to understand if birth control pills can facilitate insomnia and lead to sleep deprivation we look at the birth control pills’ side effects. The most common of them are:
Insomnia Statistics | Interesting Insomnia Facts & Numbers
Here is a compilation article on insomnia statistics. By far not a complete and exhaustive list, but it clearly gives the impression about the scope of this sleep disorder.
What is a Secondary Insomnia
Secondary Insomnia It is a sleep disorder which can be present either because of some other health issue you have or can be the primary issue that you are having (nothing else…
Thirteen Natural Ways to Treat Insomnia | How to Relieve Insomnia
People are always pressured to take drugs to solve their insomnia and other problems, so it is important to see that there are also natural solutions which can be done in your…
Sleeplessness Remedies | Marpac SleepMate White Noise Machine | REVIEW
This article reviews the Sound Conditioner Sound Screen Marpac SleepMate Electro-Mechanical White Noise Machine and will talk about: The insomnia or sleeplessness issue people have The SleepMate Machine product features Extracts of…
Irregular Menstrual Cycle and Premenstrual Syndrome Caused By Delayed Sleep Phase Syndrome
A research abstract have shown that women who have delayed sleep phase syndrome, more often than not, report having irregular menstrual cycles together with premenstrual symptoms. Research on Delayed Sleep Phase Syndrome…
Sleep Problems in Adults
Types of Sleeping Problems in Adults There exists a surprising range of sleep problems in adults. Sleep is very important, and when sleeping problems in adults arise, their bodies cannot function to…
30 Great Sleep Tips | What Can Help Me Sleep?
Sleep Tips For Insomnia And Sleep Deprivation A lot of people are struggling with insomnia, sleep deprivation and sleeping in general. For some people who have a serious medical issue these sleep…
Insomnia | Symptoms and Cure
Insomnia Is A Condition That Prevents From Sleeping Peacefully Insomnia is a condition that affects various people of all ages around the world. It is defined as the inability to initiate or…
Sleep Disorders | Types & Symptoms
Sleep disorders are probably a usual part of daily living for some. After an exhausting day of reviewing project proposals or listening to long lectures, the body, which is supposed to fall…