Wondered how polysomnography is used to diagnose central sleep apnea? Read on to find out. Central sleep apnea is a dangerous medical condition where because of the malfunctioning of the region of…
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Sleep Disorders Due to Contraceptive Pills
Contraceptive pills in more than one way have a number of side effects, and they can cause sleep disorders since they disrupt the hormonal balance of the human body.
OxySleep Can Be A Good Alternative To Harmful Sleeping Pills
Delayed sleep phase syndrome is a chronic sleep disorder in which a person has the inability to sleep at desired time. There are many people who are sort of addicted to DSPS…
Valerian Root and Lemon Balm as a Sleep Aid
Perfect sleep is a blessing, but for those who suffer from sleep disorders there are plenty of ways through which they can attain sound sleep. One of the most effective ways is…
CPAP Mask Boiling
What I meant by “boiling” your CPAP mask is simply dunking it in hot water with a temperature of 90⁰ C. While not actually boiling, it is necessary if you plan on…
Circadian Clock Affects Your Overall Health
Sleep forms the part of human’s biological need of rest. As a person falls to sleep human body’s psychological processes are put onto an ostensible rest and some of the body system…
Different Central Sleep Apnea Treatments
Central sleep apnea treatments come in a variety of different forms based on what type of central sleep apnea you are suffering from. Additionally since not all methods will work for every…
Cultural Life Of Teenagers Often Make Them Victim Of DSPS
People with delayed sleep phase syndrome have a habit of sleeping late at night and waking up late in the morning. Often it has been said that people suffering with DSPS cannot…
Sleep And Wake Up Process Is Controlled Through Circadian And Homeostatic Processes
Circadian rhythm is the mechanism through which our body regulates its sleep and wake up hours. The 24 hour light and dark cycle is the fundamental nature of the Earth. It always…
How Long To Try a CPAP Mask Before Switching
The time you wish to wait before deciding to switch your CPAP mask is a decision which you should make after a logical discussion of the following points: Does the CPAP mask…
Delayed Sleep Phase Syndrome May Also Imbalance Your Body Temperature
Biological clock is responsible for our sleep activities. Our body clock is located in the brain and it has a period of 24 hours. During these 24 hours, we have about 6…
Mimic Sleepiness Is Shown By Adolescents Whereas Mimic Insomnia Is Related With Elderly Individuals
Circadian rhythm sleep disorder is a common condition revealed as a misalignment between the normal sleep period and the physical social environment of 24 hours in our life. This misalignment is the…
Are Sleep Apnea & Sleep Seizure Connected?
Among sleep disorders, one of the most prominent disorders is sleep apnea. It is a partial or complete blockage of air going into the human body through nose while sleeping. It is…
Symptoms of Central Sleep Apnea
Central sleep apnea is a medical condition wherein you will stop breathing multiple times every single time you fall asleep because of malfunctioning of the part of the brain which control breathing….
A Change In Circadian Gene May Bring Change In Delayed Sleep Phase Syndrome
Delayed sleep phase syndrome is one of the most common sleep disorders which usually begins in adolescence and as a habit remains most of the life. It brings substantial change in the…
Can meditation cause sleep disorders?
Meditation could cause sleep disorders like sleep deprivation, insomnia and sleep cycle disturbances as it sharpens the senses and keeps the brain active when it should be resting. Too much concentration and…
Importance of a CPAP Support Team
CPAP Support Team, it may be a term that you have never heard. But you must understand it and apply it if you want to drastically increase your chances of success with…
What to Do In Case Of Choking While Sleeping?
Choking while sleeping occurs usually when someone has a condition called sleep apnea. This is a very serious problem, can be really disturbing and can create a life threatening situation. It is…
Circadian Rhythm Sleep Disorder Can Be Temporary Or Chronic In Nature
Circadian rhythm sleep disorder is nowadays quite frequent and many people are coming up with this problem. This sleep disorder is characterized by disruptions in the internal clock of the body. It…
What happens inside the body that causes insomnia?
What Causes Insomnia? Sleep is one of the most important parts of our life. Insomnia can be defined as the difficulty in getting, maintaining and beginning the various stages of sleep. Insomnia…